<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2654387276493593244</id><updated>2012-02-15T12:10:55.670-06:00</updated><title type='text'>We Heart Joel</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default?start-index=101&amp;max-results=100'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>167</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8552162554153756319</id><published>2010-04-12T12:07:00.006-06:00</published><updated>2010-04-12T12:44:52.569-06:00</updated><title type='text'>WHISTLER!!!</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;It's been a while since I made a post, partly because it's felt like summer and so I've been outside a lot, but also because I have been traveling a little bit.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A group of us took a trip to Buffalo, to take in a couple hockey games, spend some time with family, and attempt to energize the Sabres as they run into the playoffs.&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dXxABcID6VE/S8Npzw9P9YI/AAAAAAAAArU/Oul0tE9S86Q/s1600/IMG_1512.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_dXxABcID6VE/S8Npzw9P9YI/AAAAAAAAArU/Oul0tE9S86Q/s320/IMG_1512.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5459323511339218306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dXxABcID6VE/S8No2eutUTI/AAAAAAAAArM/Sij6V8Hftk4/s1600/IMG_1509.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_dXxABcID6VE/S8No2eutUTI/AAAAAAAAArM/Sij6V8Hftk4/s320/IMG_1509.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5459322458474369330" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Continuing with my skiing, had a wonderful opportunity to check out Whistler, and its awesome adaptive ski program. Spent a week out there, and three full days on the slopes, attempting to master the bunny hill. Near solo missions were accomplished. The photos below are from the Wednesday and the great sunny, groomed conditions we had. We also skied the Monday and Friday, but because of large snow falls the hill was not as friendly to my sit ski.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Whistler is quite the place and I would recommend it to everyone, just a tad on the pricey side!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We are also running a NHL playoff draft as a fundraiser to potentially purchase a sit ski, like the one pictured below! Deadline for entry is this Friday, if you would like to take part email me at joebanchy@hotmail.com &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_dXxABcID6VE/S8NimkVyijI/AAAAAAAAArE/nagTyogtfdE/s1600/DSCF1329.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_dXxABcID6VE/S8NimkVyijI/AAAAAAAAArE/nagTyogtfdE/s320/DSCF1329.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5459315588032793138" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_dXxABcID6VE/S8NimFnILiI/AAAAAAAAAq8/oK_kogs7-6A/s1600/DSCF1328.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_dXxABcID6VE/S8NimFnILiI/AAAAAAAAAq8/oK_kogs7-6A/s320/DSCF1328.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5459315579784015394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_dXxABcID6VE/S8NilqIOfXI/AAAAAAAAAq0/Wk6jLKFaTlI/s1600/DSCF1336.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_dXxABcID6VE/S8NilqIOfXI/AAAAAAAAAq0/Wk6jLKFaTlI/s320/DSCF1336.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5459315572406648178" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_dXxABcID6VE/S8NilMrjWtI/AAAAAAAAAqs/8MzCwpardCM/s1600/DSCF1312.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_dXxABcID6VE/S8NilMrjWtI/AAAAAAAAAqs/8MzCwpardCM/s320/DSCF1312.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5459315564501752530" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8552162554153756319?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8552162554153756319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8552162554153756319' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8552162554153756319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8552162554153756319'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2010/04/whistler.html' title='WHISTLER!!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_dXxABcID6VE/S8Npzw9P9YI/AAAAAAAAArU/Oul0tE9S86Q/s72-c/IMG_1512.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1611493349543083487</id><published>2010-03-01T18:47:00.003-06:00</published><updated>2010-03-01T21:08:16.283-06:00</updated><title type='text'>Back to the hill!</title><content type='html'>&lt;div&gt;&lt;div&gt;This past saturday I had the opportunity to trying skiing.  A guy I met this past summer through a common friend skis and got a hold of me to come out to try it.  It was a great fundraiser put on by the Regina Adaptive ski program out at Mission Ridge (Fort Qu'appelle). A full days worth of fun, food and great weather. I really enjoyed being back on the hill learning how to ski sitting down.  Very different view! I had some wonderful help from the organizers and volunteers who extremely patience and understanding.  I can't wait to get back out. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Some explanation. I am sitting strapped to a glorified sled, mounted to two skis, that when I lean to one side allow me to edge in that direction.  I have little skis mounted to my arms for balance and stability and also to help steer. This is the equipment I used, check out the results.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, thoughts that first came to mind on the drive to the hill- do I really want to be a toboggan and/or do I really want to be a snowball.  Well, you will have to watch the videos below!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And give the videos some time to load..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-94f6b4f4c1532936" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt4.googlevideo.com/videoplayback?id%3Df2cd2c9154635e01%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6DD6EB96845F0493D083B5E603288A9D77400EA9.3826B8B3783E31D10B6493BB80C1736684ADEF89%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df2cd2c9154635e01%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dnru8UuNeNaUKDn6PRJVW7UFjAPY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt4.googlevideo.com/videoplayback?id%3Df2cd2c9154635e01%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6DD6EB96845F0493D083B5E603288A9D77400EA9.3826B8B3783E31D10B6493BB80C1736684ADEF89%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df2cd2c9154635e01%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dnru8UuNeNaUKDn6PRJVW7UFjAPY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1611493349543083487?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1611493349543083487/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1611493349543083487' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1611493349543083487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1611493349543083487'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2010/03/this-past-saturday-i-had-opportunity-to.html' title='Back to the hill!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1759434191498522244</id><published>2010-02-04T17:05:00.006-06:00</published><updated>2010-02-10T16:10:06.982-06:00</updated><title type='text'>Walk Aid</title><content type='html'>We have recently become aware of a device that can assist me with my lazy (uncoordinated) left leg. I have worn what some would call an AFO and most would call a leg brace to hold my left foot at 90 degrees to my left leg. It prevents my foot from dragging which greatly inhibits my ability to walk with a proper gait. So what this device does, called the Walk Aid, electrically stimulates the muscles in my left leg that pick up my toes and foot so that they clear when I step through. We (being me, my physio and my orthotics specialist) have been trying it for nearly a month with fairly good results and so I wanted to share what it is and how it works. From the video you can't really see it because it is strapped just below my left knee but you will hear a beep every time my left knee bends which is my leg getting zapped. Fun!&lt;br /&gt;&lt;br /&gt;If the results continue to be positive then I hope to purchase a unit for long term use!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-909616478fdead03" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v14.nonxt4.googlevideo.com/videoplayback?id%3D909616478fdead03%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4258F78B0E5E41FF024D7063DC493D70018F8D3F.1E0F3BA7ABE911210804E41FB3ACAC9BB4BAD201%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D909616478fdead03%26offsetms%3D5000%26itag%3Dw160%26sigh%3DD92F4xV6-3iigVdyQPPNzWn0PyQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt4.googlevideo.com/videoplayback?id%3D909616478fdead03%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4258F78B0E5E41FF024D7063DC493D70018F8D3F.1E0F3BA7ABE911210804E41FB3ACAC9BB4BAD201%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D909616478fdead03%26offsetms%3D5000%26itag%3Dw160%26sigh%3DD92F4xV6-3iigVdyQPPNzWn0PyQ&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1759434191498522244?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1759434191498522244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1759434191498522244' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1759434191498522244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1759434191498522244'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2010/02/walk-aid.html' title='Walk Aid'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6607408540921601114</id><published>2010-01-05T14:29:00.003-06:00</published><updated>2010-01-05T14:49:14.659-06:00</updated><title type='text'>HAPPY BELATED HOLIDAYS!!</title><content type='html'>&lt;div&gt;MERRY CHRISTMAS AND HAPPY NEW YEAR TO EVERYONE.  I AM A LITTLE LATE ON THE WISHES BUT I HOPE EVERYONE GOT TO ENJOY THEIR TIME WITH FRIENDS AND FAMILY. I SURE DID!! IT WAS BUSY. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A QUICK VIDEO ADDITION OF MY LAST WALK ON THE 'ROBO' MACHINE AT PW. A FEW MONTHS AGO NOW, BUT THIS CLIP IS FROM A 15 MIN CONTINUOUS SESSION, NEARLY UNASSISTED. ABOUT THE BEST IT HAS EVER FELT. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;ENJOY THE START TO 2010.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-8a8314200ba2a319" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt4.googlevideo.com/videoplayback?id%3D8a8314200ba2a319%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D74F268EC2F6AB6CC8A7FA85B48DC7D654108C4A4.56018FDE73503EBFDD63F23B3B8F6429975AA94C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8a8314200ba2a319%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPblJBrJbxB0d-zs9r4wxk-H8vM8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt4.googlevideo.com/videoplayback?id%3D8a8314200ba2a319%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D74F268EC2F6AB6CC8A7FA85B48DC7D654108C4A4.56018FDE73503EBFDD63F23B3B8F6429975AA94C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8a8314200ba2a319%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPblJBrJbxB0d-zs9r4wxk-H8vM8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6607408540921601114?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6607408540921601114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6607408540921601114' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6607408540921601114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6607408540921601114'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2010/01/happy-belated-holidays.html' title='HAPPY BELATED HOLIDAYS!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4966416944981780661</id><published>2009-11-18T14:33:00.002-06:00</published><updated>2009-11-18T14:58:42.575-06:00</updated><title type='text'>Finishing Stronger...</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: 11px; white-space: pre; "&gt;Round 2 @ PW finished up solid.  I am adding another mash up of exercises, so hopefully everyone can notice some positive differences.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; white-space: pre;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: 11px; white-space: pre; "&gt;I am coming home feeling re-energized, more knowledgeable and ready to continue the battle.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; white-space: pre;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; white-space: pre;"&gt;Can't beat this great November weather either!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; white-space: pre;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; white-space: pre;"&gt;Hope everyone is well.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; white-space: pre;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', serif;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; white-space: pre;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f5c8562c74a941b7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v14.nonxt4.googlevideo.com/videoplayback?id%3Df5c8562c74a941b7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D52A2A8247628CCD45C20B96C42B6791E32DBC754.8176C8DD826719833F6BEA2A590A1A35C0CA495%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df5c8562c74a941b7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DgkipQdWPBfvnA-gSJW67XxRpIC8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt4.googlevideo.com/videoplayback?id%3Df5c8562c74a941b7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D52A2A8247628CCD45C20B96C42B6791E32DBC754.8176C8DD826719833F6BEA2A590A1A35C0CA495%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df5c8562c74a941b7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DgkipQdWPBfvnA-gSJW67XxRpIC8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4966416944981780661?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4966416944981780661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4966416944981780661' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4966416944981780661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4966416944981780661'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/11/finishing-stronger.html' title='Finishing Stronger...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5961814645920679317</id><published>2009-11-02T22:15:00.003-06:00</published><updated>2009-11-02T23:18:15.938-06:00</updated><title type='text'>Walking for Fundraiser</title><content type='html'>&lt;div&gt;I had a chance to participate in a fundraiser for Project Walk down here.  It was a showcase of people who have some ability to walk.  It was a great atmosphere and although a little nerve racking, as you can see I did not wipe out.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-8c052421e5b3a1f2" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v4.nonxt5.googlevideo.com/videoplayback?id%3D8c052421e5b3a1f2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2EA93D3140ED1A5DDA024FD24852C8C24017E558.25B53528B39939BEDC71B64FAF1E72DE03D9F3CD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8c052421e5b3a1f2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DHbr0K6xzOabDXZ5jBMukDP0L4JM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v4.nonxt5.googlevideo.com/videoplayback?id%3D8c052421e5b3a1f2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2EA93D3140ED1A5DDA024FD24852C8C24017E558.25B53528B39939BEDC71B64FAF1E72DE03D9F3CD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8c052421e5b3a1f2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DHbr0K6xzOabDXZ5jBMukDP0L4JM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5961814645920679317?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5961814645920679317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5961814645920679317' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5961814645920679317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5961814645920679317'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/11/walking-for-fundraiser.html' title='Walking for Fundraiser'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8996202786306775832</id><published>2009-10-19T22:22:00.002-06:00</published><updated>2009-10-19T22:45:50.825-06:00</updated><title type='text'>Round 2 begins!</title><content type='html'>&lt;div&gt;Well, plans came together very last minute and at the time of this post I have been down in California for a whole week already.  What a great feeling leaving the snow behind.  I know I will be eating those words when I return mid November, but I will be enjoying the sun, the beach and flip flops, for at least another few weeks.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have had 4 solid workouts back at PW and below is a short clip of a few familiar exercises.&lt;/div&gt;&lt;div&gt;I have already noticed differences from my last visit in that I have increased endurance to complete my workouts and I also have energy left for the rest of the day.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Fun Fact: Timing is everything&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;Leonardo DiCaprio spotted at Warner Bros.&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;Martha Stewart spotted at Costco.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-38405cd43d0ab106" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt4.googlevideo.com/videoplayback?id%3D38405cd43d0ab106%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D667857781AD66D7329CE9264F8516BB4A81CB913.67364A0ADA8FEFD1DC5094CB6D83BF35366002C2%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D38405cd43d0ab106%26offsetms%3D5000%26itag%3Dw160%26sigh%3DbSU7jlIfKUsLNYsPTi4ct_TIkC8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt4.googlevideo.com/videoplayback?id%3D38405cd43d0ab106%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D667857781AD66D7329CE9264F8516BB4A81CB913.67364A0ADA8FEFD1DC5094CB6D83BF35366002C2%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D38405cd43d0ab106%26offsetms%3D5000%26itag%3Dw160%26sigh%3DbSU7jlIfKUsLNYsPTi4ct_TIkC8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8996202786306775832?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8996202786306775832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8996202786306775832' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8996202786306775832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8996202786306775832'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/10/round-2-begins.html' title='Round 2 begins!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1927479405559610920</id><published>2009-10-02T14:32:00.002-06:00</published><updated>2009-10-02T14:58:09.280-06:00</updated><title type='text'>Welcome to fall..</title><content type='html'>The summer finished up stronger then it started.  Weather wise, definitely, but physically I bounced back pretty good. My energy is returning.  My schedule remained the same, physio twice a week, intertwined with gym workouts three days a week. I am still progressing, but like a slug or turtle  Made it out to the beach most weekends.  I have started the process of getting my drivers license back. Many steps are to be taken, but I have been told 'that we will find a way to make it happen'. You won't see me on the road anytime soon though. Maybe in the golf cart around the beach.&lt;br /&gt;&lt;br /&gt;I am planning my next trip to California! Hopefully all the details will fall into place.  I will keep you posted.&lt;br /&gt;&lt;br /&gt;Hope everyone is well.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1927479405559610920?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1927479405559610920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1927479405559610920' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1927479405559610920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1927479405559610920'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/10/welcome-to-fall.html' title='Welcome to fall..'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5515808190551526418</id><published>2009-07-22T17:20:00.006-06:00</published><updated>2009-07-22T18:06:35.484-06:00</updated><title type='text'>Two Years and Fighting...</title><content type='html'>Today is  a day to take note.  Two years post and I am not sure exactly what to think.  Big changes had and big changes to come.  I have survived so far and will continue to do so.&lt;br /&gt;&lt;br /&gt;I know its been awhile since I made a post and this is mostly because I have been fighting with my body to keep moving forward.  I have had a couple not so progressive months and have taken this time to reevaluate, alter, and actively rest my journey.  I am still progressing and my internal fight still exists, but my body has been asking for a short hiatus.  We have temporarily lightened work outs and slowed the pace somewhat.&lt;br /&gt;&lt;br /&gt;I really don't have much video or picture to add except for this birthday present that I got last year that I finally had the chance to use.  Below is a video of me riding my new one speed cruiser with my industrial sized anti-tip over wheels.  Its still in its virgin runs but it looks like it has good freedom potential.&lt;br /&gt;&lt;br /&gt;I hope everyone is doing well and now that the weather is finally warm in our wonderful province you can catch me at the beach.&lt;br /&gt;&lt;br /&gt;Thank you to all for your continued love and support!&lt;br /&gt;&lt;br /&gt;p.s. I am a tank and the helmet is a necessity.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c932537394b221fd" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt6.googlevideo.com/videoplayback?id%3Dc932537394b221fd%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5803A4F0721D6AC8DE8B06FED2A6ED2FF40F05AA.69D54F0959EF61AED9AA0CA5FFA4CC86C2C49F03%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc932537394b221fd%26offsetms%3D5000%26itag%3Dw160%26sigh%3DMiIzi9NAxzNDKpOeWjzJ1bKgbzk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt6.googlevideo.com/videoplayback?id%3Dc932537394b221fd%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5803A4F0721D6AC8DE8B06FED2A6ED2FF40F05AA.69D54F0959EF61AED9AA0CA5FFA4CC86C2C49F03%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc932537394b221fd%26offsetms%3D5000%26itag%3Dw160%26sigh%3DMiIzi9NAxzNDKpOeWjzJ1bKgbzk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5515808190551526418?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=c932537394b221fd&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5515808190551526418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5515808190551526418' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5515808190551526418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5515808190551526418'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/07/two-years-and-fighting.html' title='Two Years and Fighting...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1147716236401742420</id><published>2009-05-21T20:56:00.005-06:00</published><updated>2009-05-21T21:16:56.329-06:00</updated><title type='text'>The Latest!!</title><content type='html'>The next step, as shown below, is about finding the ability to walk with very little support.  My physio does have a strong hold of me just above my hips on the white belt, but this is no walker, crutches or canes.  It is a very unrealistic situation in the near future for me, but at this point it is maximum energy output but also maximum stimulation of all muscle groups, which means progress!&lt;br /&gt;&lt;br /&gt;So I really feel like a waddling penguin here because I am dressed in black and have my hands nervously stashed in my pockets.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-764c1fd5783e4c10" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://www.blogger.com/video-play.mp4?contentId=5c024f2b033720a1&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=764c1fd5783e4c10&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=d5b0fda28708cfb8&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1147716236401742420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1147716236401742420' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1147716236401742420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1147716236401742420'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/05/latest.html' title='The Latest!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6700907130811039242</id><published>2009-05-04T21:48:00.003-06:00</published><updated>2009-05-06T08:37:27.386-06:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dXxABcID6VE/Sf-9n-8PlvI/AAAAAAAAAqk/ig0BCKUDzMo/s1600-h/IMG_8287.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332188978438182642" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; CURSOR: pointer; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_dXxABcID6VE/Sf-9n-8PlvI/AAAAAAAAAqk/ig0BCKUDzMo/s320/IMG_8287.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_dXxABcID6VE/Sf-9njX-PhI/AAAAAAAAAqc/Qt5W8OZOBJc/s1600-h/IMG_8316.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332188971038293522" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; CURSOR: pointer; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_dXxABcID6VE/Sf-9njX-PhI/AAAAAAAAAqc/Qt5W8OZOBJc/s320/IMG_8316.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_dXxABcID6VE/Sf-9ncvKiZI/AAAAAAAAAqU/mwU-4IHiUIs/s1600-h/IMG_8258.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332188969256520082" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; WIDTH: 240px; CURSOR: pointer; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_dXxABcID6VE/Sf-9ncvKiZI/AAAAAAAAAqU/mwU-4IHiUIs/s320/IMG_8258.JPG" border="0" /&gt;&lt;/a&gt; Thank you so much to everyone for making the evening at Earls another huge success! Dinner was great, the atmosphere was great, all thanks to Earls restaurant and staff. The auction was a big success and we can't wait to do it all again next year. A big thanks also goes out to everyone who helped out with donations to the silent auction. And thank you to everyone for coming out for the evening to support me. I had a fantastic time.&lt;br /&gt;&lt;br /&gt;Joel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6700907130811039242?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6700907130811039242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6700907130811039242' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6700907130811039242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6700907130811039242'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/05/thank-you-so-much-to-everyone-for.html' title=''/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_dXxABcID6VE/Sf-9n-8PlvI/AAAAAAAAAqk/ig0BCKUDzMo/s72-c/IMG_8287.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6862142452599838485</id><published>2009-03-17T11:25:00.017-06:00</published><updated>2009-03-17T23:40:27.441-06:00</updated><title type='text'>Earl's Fundraiser April 26</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dXxABcID6VE/ScCHmV8geTI/AAAAAAAAApc/rTMY0qB0VII/s1600-h/Joel+Poster+copy1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 207px; height: 526px;" src="http://4.bp.blogspot.com/_dXxABcID6VE/ScCHmV8geTI/AAAAAAAAApc/rTMY0qB0VII/s320/Joel+Poster+copy1.jpg" alt="" id="BLOGGER_PHOTO_ID_5314396653092895026" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt; A 2nd Annual Earl’s Restaurant Benefit Fundraiser &lt;/div&gt;&lt;span style="font-size:78%;"&gt;&lt;p align="left"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;The benefit for Joel’s “Road to Recovery” is taking place on Sunday, April 26, 2009 at Earls Restaurant, Albert Street &amp;amp; 28th Avenue. There will be two sittings: 5:00 &amp;amp; 7:30 PM&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;br /&gt;&lt;/span&gt;Plan on coming down for an evening of food and fun, with a Silent auction and a live DJ. "Remember the fun and follies of the first Earl's benefit"&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;br /&gt;&lt;/span&gt;Tickets are $60.00 each, which includes a 3 course meal and all the fun you can have!&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;br /&gt;&lt;/span&gt;To make a donation of goods or services or obtain further information, please contact:&lt;br /&gt;Joel @ 531-3131· Shane @ 539-4194· Donna @ 530-6625&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;br /&gt;&lt;/span&gt;To purchase tickets please contact:&lt;br /&gt;Earls Restaurant @ 584-7733&lt;br /&gt;(Purchase Tickets &amp;amp; Seating Reservations Only)·&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:times new roman;"&gt;&lt;em&gt;&lt;strong&gt;As an additional prize, everytime you visit Earls' on Albert Street South, between now and April 26, Earl's will be selling a chance to win a $2000.00 Travel Voucher!&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6862142452599838485?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6862142452599838485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6862142452599838485' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6862142452599838485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6862142452599838485'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/03/earls-fundraiser-april-26.html' title='Earl&apos;s Fundraiser April 26'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_dXxABcID6VE/ScCHmV8geTI/AAAAAAAAApc/rTMY0qB0VII/s72-c/Joel+Poster+copy1.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8476732130620091086</id><published>2009-02-06T14:22:00.002-06:00</published><updated>2009-02-06T14:37:30.716-06:00</updated><title type='text'>Moving forward!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dXxABcID6VE/SYyceNEVZ9I/AAAAAAAAAo8/xK-HiKVMYdw/s1600-h/IMG_0474.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_dXxABcID6VE/SYyceNEVZ9I/AAAAAAAAAo8/xK-HiKVMYdw/s320/IMG_0474.JPG" alt="" id="BLOGGER_PHOTO_ID_5299782904226080722" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I wanted to inform everyone of some recent accomplishments of mine.  At Wascana, twice a month we have been challenging my body to endurance walking sessions.  As shown a little while back in a post, we use the squeaky upright walker to achieve our goals.  My latest distance and time is approximately 400 meters in 27 minutes.  Its a hell of a workout!&lt;br /&gt;&lt;br /&gt;I also wanted to let everyone know that I am beginning to organize some upcoming fundraisers!&lt;br /&gt;&lt;br /&gt;Hope everyone is well!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8476732130620091086?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8476732130620091086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8476732130620091086' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8476732130620091086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8476732130620091086'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/02/moving-forward.html' title='Moving forward!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_dXxABcID6VE/SYyceNEVZ9I/AAAAAAAAAo8/xK-HiKVMYdw/s72-c/IMG_0474.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-254169639062158121</id><published>2009-01-22T17:27:00.003-06:00</published><updated>2009-01-22T18:17:14.161-06:00</updated><title type='text'>A Year-and-a half Benchmark!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_dXxABcID6VE/SXkMahwBOKI/AAAAAAAAAo0/4UBn5Yl4A4E/s1600-h/IMG_0318.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_dXxABcID6VE/SXkMahwBOKI/AAAAAAAAAo0/4UBn5Yl4A4E/s320/IMG_0318.JPG" alt="" id="BLOGGER_PHOTO_ID_5294276486826637474" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;font-family:Verdana;font-size:100%;"  &gt;&lt;br /&gt;So I just want to give her an update on how things have been going for me over the last few weeks. Today, the 22nd of January marks a year and a half since this new journey in my life began. I have much to take away from this. Surrounding yourself with family and friends makes any difficult situation much easier to handle and manage and having these people also keeps you on track and in line.  I have also learned a lot about myself and how I cope  when life throws a curveball.  I have definitely had my ups and downs but the progression is still uphill - this battle never ends!   Physically I'm doing everything I can to stay strong and ready for each up-and-coming workout,  but the mental side of all this is so much tougher to deal with.  I struggle day in and day out to find the energy to stay determined, motivated and sane.  So far so good though, as the results I am seeing  from physio and gym workouts is fantastic!&lt;br /&gt;&lt;br /&gt;So I wanted to say a hello and thank you to everyone out there for their continued support and I hope to see everyone at some point.&lt;br /&gt;&lt;br /&gt;The difference between the impossible and the possible lies in a person's determination.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-254169639062158121?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/254169639062158121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=254169639062158121' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/254169639062158121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/254169639062158121'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2009/01/year-and-half-benchmark.html' title='A Year-and-a half Benchmark!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_dXxABcID6VE/SXkMahwBOKI/AAAAAAAAAo0/4UBn5Yl4A4E/s72-c/IMG_0318.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5455227106919722441</id><published>2008-12-30T20:45:00.004-06:00</published><updated>2008-12-30T21:24:05.032-06:00</updated><title type='text'>Great achievement involves great risk!</title><content type='html'>I hope the holidays have been great for everyone.   Merry Christmas and a happy new year!&lt;br /&gt;&lt;br /&gt;I wanted to make a small addition to  the last post that I did about broken wheelchair that I had.  Here is a picture of the Savior!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_dXxABcID6VE/SVrdCazHueI/AAAAAAAAAoY/6HGOCT1QGzA/s1600-h/thesaviour.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_dXxABcID6VE/SVrdCazHueI/AAAAAAAAAoY/6HGOCT1QGzA/s320/thesaviour.jpg" alt="" id="BLOGGER_PHOTO_ID_5285780146295912930" border="0" /&gt;&lt;/a&gt; The last few weeks have been very good at the gym and rehab has been going well.   We are still seeing good gains throughout my whole body. all in  So below is the latest video from my  training.  In this video we are doing kneelups and I have 20 pounds of weight hanging on my arms.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;                                                  &lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5b054298af5ed8f2" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt6.googlevideo.com/videoplayback?id%3D5b054298af5ed8f2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2AC1F3BF36956AEF6857067AC51933EEA432DCE2.49334518F115657B7AED221C7B7914295106C150%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5b054298af5ed8f2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQrCHkraSAsz2uqJvydlmtziJfTc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt6.googlevideo.com/videoplayback?id%3D5b054298af5ed8f2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2AC1F3BF36956AEF6857067AC51933EEA432DCE2.49334518F115657B7AED221C7B7914295106C150%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5b054298af5ed8f2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQrCHkraSAsz2uqJvydlmtziJfTc&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5455227106919722441?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5b054298af5ed8f2&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5455227106919722441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5455227106919722441' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5455227106919722441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5455227106919722441'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/12/great-achievement-involves-great-risk.html' title='Great achievement involves great risk!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_dXxABcID6VE/SVrdCazHueI/AAAAAAAAAoY/6HGOCT1QGzA/s72-c/thesaviour.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5662956658612385378</id><published>2008-12-07T23:07:00.004-06:00</published><updated>2008-12-07T23:23:22.316-06:00</updated><title type='text'>WELCOME BACK.....</title><content type='html'>Hello to all!  I know its been a while, so I apologize for that!  It has been a very busy last couple months.  I was in Toronto at the beginning of Nov. for a national SCI Conference.  Very informative and interesting to see where research is headed in Canada on SCI.  Although the majority of the info was geared towards new injuries it showed good post-injury potential.  It keeps my hopes up.&lt;br /&gt;&lt;br /&gt;Last weekend we were in Buffalo, New York to catch some Sabres hockey games. It was great getting family together and a trip like that is always a ton of fun. We had a mishap with my wheelchair - having a flat tire getting off the plane, so I spent my weekend unable to get it fixed leaving me in the "comforts" of a rickety beast of a chair.&lt;br /&gt;&lt;br /&gt;The gym and physio have been pretty good. We have had some struggles with my upper body but my core and lower body have been consistently stronger with each workout. We have been attempting to work on endurance walking so below is a small caption of one of my latest walks. My record so far is 218 metres without stopping.&lt;br /&gt;&lt;br /&gt;Here is a look at that attempt.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-55dc172af51cf005" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3Da6def73c900fd78e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2CD3DD911719493165E40061D747E0ACFA34403F.52A43A2EB7D638C334436E0D828F9DDBF5512B7B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da6def73c900fd78e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DzA1UFAaF6r_juck5UZ4_tyTSfq8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3Da6def73c900fd78e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2CD3DD911719493165E40061D747E0ACFA34403F.52A43A2EB7D638C334436E0D828F9DDBF5512B7B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da6def73c900fd78e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DzA1UFAaF6r_juck5UZ4_tyTSfq8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5662956658612385378?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=55dc172af51cf005&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a6def73c900fd78e&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5662956658612385378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5662956658612385378' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5662956658612385378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5662956658612385378'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/12/welcome-back.html' title='WELCOME BACK.....'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1780219294040212956</id><published>2008-10-17T14:20:00.002-06:00</published><updated>2008-10-17T14:42:32.990-06:00</updated><title type='text'>wascana walk..</title><content type='html'>Hello all!  Happy belated thanksgiving!&lt;br /&gt;&lt;br /&gt;I hope everyone is doing well as fall sets in and we get a teaser of winter. &lt;br /&gt;&lt;br /&gt;I have been okay the last while.  Fighting the odd cold and a few minor infections have set me back energy wise but I am now feeling better and re-energized.  Ready to keep fighting. &lt;br /&gt;&lt;br /&gt;Below is a clip from Wascana yesterday. When my body is feeling adventurous and mentally strong we as a rehab team leave the walker parked and push my body to its current limits.  A little more like freedom.  They are grasping my hips for support as we take steps around the room for about 15 or 20 meters.  A very familiar feeling but overwhelmingly scary at the same time. &lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-154becfa0281740" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt8.googlevideo.com/videoplayback?id%3D0154becfa0281740%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D40FB4000C33BF8653BCAB8410143FE11CD175EEE.59E8CF74BB64A22F52943F9C72ABF6DF78F9C69F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D154becfa0281740%26offsetms%3D5000%26itag%3Dw160%26sigh%3DcLwwAwzotzhEBqtXbpuRifAYXCk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" 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href='http://weheartjoel.blogspot.com/feeds/1780219294040212956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1780219294040212956' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1780219294040212956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1780219294040212956'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/10/wascana-walk.html' title='wascana walk..'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4280975914072242553</id><published>2008-09-14T20:10:00.004-06:00</published><updated>2008-09-14T20:34:03.539-06:00</updated><title type='text'>part of my routine...</title><content type='html'>last week, this week and in the coming weeks will be a portrayal of my regular routine at the gym.  here are some more clips....&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6c30658566d6ebbc" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v18.nonxt4.googlevideo.com/videoplayback?id%3D6c30658566d6ebbc%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3DF369E23BDCB07324FFF6AD0A6B2578B7D7C798.1D1A534909919C1BADE650897705DDAF3992A71A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6c30658566d6ebbc%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dc1PxnSmloOI5VrETBIuymUnHAEs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v18.nonxt4.googlevideo.com/videoplayback?id%3D6c30658566d6ebbc%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3DF369E23BDCB07324FFF6AD0A6B2578B7D7C798.1D1A534909919C1BADE650897705DDAF3992A71A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6c30658566d6ebbc%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dc1PxnSmloOI5VrETBIuymUnHAEs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;standing balance...&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-507335a3503d814b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param 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bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt7.googlevideo.com/videoplayback?id%3D507335a3503d814b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3D6AB3E0E9FA1FA84F42FCD628F891D99EF1C13.83B862FEA2603CFF66C857AB5A25E1BFC469D01F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D507335a3503d814b%26offsetms%3D5000%26itag%3Dw160%26sigh%3D1_pS2qluMGg5_UJ2s8-9Vw6pluA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4280975914072242553?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=507335a3503d814b&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6c30658566d6ebbc&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4280975914072242553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4280975914072242553' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4280975914072242553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4280975914072242553'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/09/part-of-my-routine.html' title='part of my routine...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-3078555222277092637</id><published>2008-09-04T15:40:00.004-06:00</published><updated>2008-09-04T15:53:33.159-06:00</updated><title type='text'>local updates...</title><content type='html'>Walking is getting that much better.  Small steps but big confidence!! &lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-7dbfa41a96d60fd7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt3.googlevideo.com/videoplayback?id%3D7dbfa41a96d60fd7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D11F3099F3C4F99C13461EF43407911E187451048.467334338E5DEBDF9CB7BE1694A971065A576A6A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7dbfa41a96d60fd7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DvUrSVC5Hl0ku8J0Vk6asjbyd1PM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt3.googlevideo.com/videoplayback?id%3D7dbfa41a96d60fd7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D11F3099F3C4F99C13461EF43407911E187451048.467334338E5DEBDF9CB7BE1694A971065A576A6A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7dbfa41a96d60fd7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DvUrSVC5Hl0ku8J0Vk6asjbyd1PM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;Some sitting practice on the balance ball...&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-aa7f0f1c6a57881c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt4.googlevideo.com/videoplayback?id%3Daa7f0f1c6a57881c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D74582A85E0E85D256A00869289A9D54860419BD0.842F6E7357973F371AD013074F0E29310E2965EA%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Daa7f0f1c6a57881c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUsTrhPylddomJbF2zF1X3qh6O2k&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt4.googlevideo.com/videoplayback?id%3Daa7f0f1c6a57881c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D74582A85E0E85D256A00869289A9D54860419BD0.842F6E7357973F371AD013074F0E29310E2965EA%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Daa7f0f1c6a57881c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUsTrhPylddomJbF2zF1X3qh6O2k&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-3078555222277092637?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=7dbfa41a96d60fd7&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=aa7f0f1c6a57881c&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/3078555222277092637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=3078555222277092637' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3078555222277092637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3078555222277092637'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/09/local-updates.html' title='local updates...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8638270687309556022</id><published>2008-08-07T18:12:00.003-06:00</published><updated>2008-08-08T09:32:28.974-06:00</updated><title type='text'>Back in the swing!!</title><content type='html'>Hello all! Life is good. I have been busy getting back to the gym for workouts. Progress forward!! I am working out with a family friend who owns 'Adrenaline', a personal training studio. I am also back at Wascana Rehab a couple days a week for physio and occupational therapies. Workouts are strong, intense and exactly what is pushing my body to gain strength.&lt;br /&gt;&lt;br /&gt;In my down time I have been at the lake soaking up the sun and enjoying the weather. All to soon will winter be here. Nothing else to add at this point as this is my current routine. Thanks to all for their kind words and encouragement and I hope everyone is well.&lt;br /&gt;&lt;br /&gt;Go RIDERS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8638270687309556022?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8638270687309556022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8638270687309556022' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8638270687309556022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8638270687309556022'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/08/back-in-swing.html' title='Back in the swing!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6131440176192922005</id><published>2008-07-22T19:58:00.003-06:00</published><updated>2008-07-22T21:21:36.146-06:00</updated><title type='text'>First year into ....</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_dXxABcID6VE/SIafuVSWB-I/AAAAAAAAAb8/yXzkYWJqvAI/s1600-h/IMG_0927.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_dXxABcID6VE/SIafuVSWB-I/AAAAAAAAAb8/yXzkYWJqvAI/s320/IMG_0927.JPG" alt="" id="BLOGGER_PHOTO_ID_5226040035946924002" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;....today is one year.  One year of re-learning, re-training and re-discovering myself.  Today I am undecided as to how I feel about this particular day, but I do know how blessed I am to be surrounded by great people, family and friends.  To all,  I want to say the biggest thank you!  My heart holds and shares a spot for everyone!   It has been a tough day...and an even tougher year..&lt;br /&gt;&lt;br /&gt;Great strides are being made in my recovery.  I feel strong, motivated and determined.  In one year I have gained back what some believed would not happen - how I will continue to prove to them otherwise.   I have no doubt about my abilities to overcome this injury, the only variable is time....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SIaQ28n5UYI/AAAAAAAAAbs/qyWW3SzKEWQ/s1600-h/IMG_0312.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_dXxABcID6VE/SIaQ28n5UYI/AAAAAAAAAbs/qyWW3SzKEWQ/s320/IMG_0312.JPG" alt="" id="BLOGGER_PHOTO_ID_5226023691270836610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SIaQ3T9bCKI/AAAAAAAAAb0/zxmOR9Sau_0/s1600-h/IMG_0323.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_dXxABcID6VE/SIaQ3T9bCKI/AAAAAAAAAb0/zxmOR9Sau_0/s320/IMG_0323.JPG" alt="" id="BLOGGER_PHOTO_ID_5226023697535142050" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6131440176192922005?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6131440176192922005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6131440176192922005' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6131440176192922005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6131440176192922005'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/07/first-year-into.html' title='First year into ....'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/SIafuVSWB-I/AAAAAAAAAb8/yXzkYWJqvAI/s72-c/IMG_0927.JPG' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1270072703576973540</id><published>2008-07-11T13:31:00.004-06:00</published><updated>2008-07-11T21:46:49.143-06:00</updated><title type='text'>some follow up.....</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-4ef535d3c955688b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt1.googlevideo.com/videoplayback?id%3D4ef535d3c955688b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3331B722B87BD98A450DC94B576B705D50B7D172.21684E1A8F6CD20B7345936D8E5946CF075CC3B3%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4ef535d3c955688b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DzJTR_ZA8jN1EppPhNs1dHYgcuKM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt1.googlevideo.com/videoplayback?id%3D4ef535d3c955688b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3331B722B87BD98A450DC94B576B705D50B7D172.21684E1A8F6CD20B7345936D8E5946CF075CC3B3%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4ef535d3c955688b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DzJTR_ZA8jN1EppPhNs1dHYgcuKM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fe954708d31330e0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt4.googlevideo.com/videoplayback?id%3Dfe954708d31330e0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2431C7504872ED78B83995E2204701FCA2AFC99F.2519116B53873318F47C7C1F248D92BB6F26EE58%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfe954708d31330e0%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dk1EmKvl94Gev2C1_BFEhd98DA1k&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt4.googlevideo.com/videoplayback?id%3Dfe954708d31330e0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2431C7504872ED78B83995E2204701FCA2AFC99F.2519116B53873318F47C7C1F248D92BB6F26EE58%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfe954708d31330e0%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dk1EmKvl94Gev2C1_BFEhd98DA1k&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;I wanted to add some last video from down south.  These are both from my last day and a benchmark for me to come home with.&lt;br /&gt;&lt;br /&gt;I have taken some down time to relax for a couple days, but start back with physio this &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Monday&lt;/span&gt;.  I will be filling in spaces with a personal trainer and we are back in Saskatchewan speed.  What a great feeling!!&lt;br /&gt;&lt;br /&gt;I hope everyone is great and enjoying the sun!&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;Perseverance&lt;/span&gt; is key....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1270072703576973540?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=4ef535d3c955688b&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=fe954708d31330e0&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1270072703576973540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1270072703576973540' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1270072703576973540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1270072703576973540'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/07/some-follow-up.html' title='some follow up.....'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5220643197477065408</id><published>2008-06-29T23:45:00.003-06:00</published><updated>2008-06-30T00:18:11.972-06:00</updated><title type='text'>So ends California...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SGh5zzfLCKI/AAAAAAAAAbc/9by4cMFeyHI/s1600-h/IMG_0911.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/SGh5zzfLCKI/AAAAAAAAAbc/9by4cMFeyHI/s320/IMG_0911.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5217554099209963682" /&gt;&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Dick's Last Resort Restaurant downtown San Diego - be prepared for some head-gear!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_dXxABcID6VE/SGh5z8yydII/AAAAAAAAAbk/-GjDG7ZEURU/s1600-h/SNB13326.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/SGh5z8yydII/AAAAAAAAAbk/-GjDG7ZEURU/s320/SNB13326.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5217554101708158082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sorry guys, it has been a little while since the last post. I have been putting in the extra effort at PW and squishing in all the extracurriculars within driving distance! &lt;div&gt;I celebrated a great 27th birthday...(well behaved of course!), got some sun and for some reason got hooked on dirty martinis!!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We have finished our stay down south and are back June 30th. It has been a great trip, producing fantastic progress and I would like the thank everyone for everything that they have offered! The fight will continue and I hope to see all of you soon! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5220643197477065408?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5220643197477065408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5220643197477065408' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5220643197477065408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5220643197477065408'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/06/so-ends-california.html' title='So ends California...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/SGh5zzfLCKI/AAAAAAAAAbc/9by4cMFeyHI/s72-c/IMG_0911.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4573129342256220500</id><published>2008-06-15T21:50:00.004-06:00</published><updated>2008-06-15T22:18:16.020-06:00</updated><title type='text'></title><content type='html'>If anyone ever comes to the zoo in San Diego you will love the big, huge and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;intimidating&lt;/span&gt; hills, especially in a chair on wheels - sucks to be pushing!!&lt;br /&gt;&lt;br /&gt;.... check out the hippo&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_dXxABcID6VE/SFXnuIL_5UI/AAAAAAAAAbU/IJPwkUMWuO8/s1600-h/IMG_0747.JPG"&gt;&lt;img style="cursor: pointer;" src="http://bp2.blogger.com/_dXxABcID6VE/SFXnuIL_5UI/AAAAAAAAAbU/IJPwkUMWuO8/s320/IMG_0747.JPG" alt="" id="BLOGGER_PHOTO_ID_5212326923409024322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;..... good for skating beginners&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-472322ba14b2e547" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt1.googlevideo.com/videoplayback?id%3D472322ba14b2e547%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2F9947955A15A7615B951028FECDD7CB288C5AFC.30FB1D7452209B2CC7121F28E0ADA3A9082D6B63%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D472322ba14b2e547%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAmw2dnieO9Lio4tUoQsIuBJp6_Q&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt1.googlevideo.com/videoplayback?id%3D472322ba14b2e547%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2F9947955A15A7615B951028FECDD7CB288C5AFC.30FB1D7452209B2CC7121F28E0ADA3A9082D6B63%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D472322ba14b2e547%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAmw2dnieO9Lio4tUoQsIuBJp6_Q&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;....back extensions, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;hmm&lt;/span&gt; haven't done them in a while&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2be2362823fee4f0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt1.googlevideo.com/videoplayback?id%3D2be2362823fee4f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D439AF16782BF70D649BFBBA9FFD6ED99709B6A19.49C7B08C260ADE64B4F6D663941D8C2033A7F05%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2be2362823fee4f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3D9Y_5i4Fvu12GBMgupg_vwsnrBvY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4573129342256220500?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2be2362823fee4f0&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=472322ba14b2e547&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4573129342256220500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4573129342256220500' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4573129342256220500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4573129342256220500'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/06/if-anyone-ever-comes-to-zoo-in-san.html' title=''/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/SFXnuIL_5UI/AAAAAAAAAbU/IJPwkUMWuO8/s72-c/IMG_0747.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1711027470499903201</id><published>2008-06-11T23:41:00.005-06:00</published><updated>2008-06-11T23:55:02.715-06:00</updated><title type='text'>A little more pw workings!</title><content type='html'>Still getting my but kicked... progress is still happening!&lt;br /&gt;&lt;br /&gt;....leg press&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-811d40f50319cbd3" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt5.googlevideo.com/videoplayback?id%3D811d40f50319cbd3%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D56DD11EE44F5DE9C3009AD5DB881974E2E1B42F3.A74EF0CB3976A06740008D198CE11C71290693A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D811d40f50319cbd3%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZRIDPq8dajkWbgG1kC00634pSU4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt5.googlevideo.com/videoplayback?id%3D811d40f50319cbd3%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D56DD11EE44F5DE9C3009AD5DB881974E2E1B42F3.A74EF0CB3976A06740008D198CE11C71290693A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D811d40f50319cbd3%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZRIDPq8dajkWbgG1kC00634pSU4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;... more walking, I can't get enough!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-4a6280c6b2060f77" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt2.googlevideo.com/videoplayback?id%3D4a6280c6b2060f77%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D17D6E3168D47D88498C389082EF6BB45E2F8C2ED.52A200EB20CFFB6B812D82880F558D95E11065DE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4a6280c6b2060f77%26offsetms%3D5000%26itag%3Dw160%26sigh%3D8NARSuiBiYyVbHDt9h-Z3t4gok8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt2.googlevideo.com/videoplayback?id%3D4a6280c6b2060f77%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D17D6E3168D47D88498C389082EF6BB45E2F8C2ED.52A200EB20CFFB6B812D82880F558D95E11065DE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4a6280c6b2060f77%26offsetms%3D5000%26itag%3Dw160%26sigh%3D8NARSuiBiYyVbHDt9h-Z3t4gok8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1711027470499903201?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=4a6280c6b2060f77&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=811d40f50319cbd3&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1711027470499903201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1711027470499903201' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1711027470499903201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1711027470499903201'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/06/little-more-pw-workings.html' title='A little more pw workings!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-7670272227988820526</id><published>2008-06-07T20:10:00.006-06:00</published><updated>2008-06-07T20:27:45.883-06:00</updated><title type='text'>nearing 3 weeks till the end down south..</title><content type='html'>... they call this tread climbing, maybe....&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-757f409b5ecc13aa" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt8.googlevideo.com/videoplayback?id%3D757f409b5ecc13aa%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D67E7340C1AB4C8D435D62A0A7CA317D0C645890B.478939702DB9756C590BD9873201D2BE0D412381%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D757f409b5ecc13aa%26offsetms%3D5000%26itag%3Dw160%26sigh%3DryETKqv5Jp88hlbCJGwWjEFs9e8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt8.googlevideo.com/videoplayback?id%3D757f409b5ecc13aa%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D67E7340C1AB4C8D435D62A0A7CA317D0C645890B.478939702DB9756C590BD9873201D2BE0D412381%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D757f409b5ecc13aa%26offsetms%3D5000%26itag%3Dw160%26sigh%3DryETKqv5Jp88hlbCJGwWjEFs9e8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;... wednesdays walk session&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-393ba2a927aa7634" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt1.googlevideo.com/videoplayback?id%3D393ba2a927aa7634%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D444282EE40BEFA4CEDD8DFFFE233078F7AC64F97.47FDEB9BA8A790EF414C0D59DAD39F137DBAE7EB%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D393ba2a927aa7634%26offsetms%3D5000%26itag%3Dw160%26sigh%3DG0GYyMms8cfg6befjpL6maorsLw&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-7670272227988820526?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=393ba2a927aa7634&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=757f409b5ecc13aa&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/7670272227988820526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=7670272227988820526' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7670272227988820526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7670272227988820526'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/06/nearing-3-weeks-till-end-down-south.html' title='nearing 3 weeks till the end down south..'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-34320666756806322</id><published>2008-06-04T15:49:00.005-06:00</published><updated>2008-06-04T17:25:24.622-06:00</updated><title type='text'>Strength...</title><content type='html'>Its been another great week down here in cali.  Have been touring the area lately, covering a lot of miles seeing some great sights.  Will have a few snapshots to follow soon, but here is the latest from pw. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_dXxABcID6VE/SEcPgEml8LI/AAAAAAAAAbM/E641TWyHy-I/s1600-h/DSC00067.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_dXxABcID6VE/SEcPgEml8LI/AAAAAAAAAbM/E641TWyHy-I/s320/DSC00067.JPG" alt="" id="BLOGGER_PHOTO_ID_5208148537743110322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;.... some core work&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-47b610647353d070" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt8.googlevideo.com/videoplayback?id%3D47b610647353d070%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6A4FF6FB3E9AE97077AA796287FB9152419767EA.6152625ED5883E19622091659C135FD383443AF%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D47b610647353d070%26offsetms%3D5000%26itag%3Dw160%26sigh%3Da8lBRSbrb9PHJYt_Wznql-Tvea4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt8.googlevideo.com/videoplayback?id%3D47b610647353d070%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6A4FF6FB3E9AE97077AA796287FB9152419767EA.6152625ED5883E19622091659C135FD383443AF%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D47b610647353d070%26offsetms%3D5000%26itag%3Dw160%26sigh%3Da8lBRSbrb9PHJYt_Wznql-Tvea4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;... balancing squats with some assistance.  They have me attached to springs only helping with balance - working on standing up more straight.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2ec488e2d32d01a4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt7.googlevideo.com/videoplayback?id%3D2ec488e2d32d01a4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D559552D4A3F5E519FCF4D4E8ADCDDC6083E9A847.15385563FD3F58292BC5121CBEB487679C93BD5F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2ec488e2d32d01a4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DFhLIBFic82eoRUgYwePhF96iIto&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt7.googlevideo.com/videoplayback?id%3D2ec488e2d32d01a4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D559552D4A3F5E519FCF4D4E8ADCDDC6083E9A847.15385563FD3F58292BC5121CBEB487679C93BD5F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2ec488e2d32d01a4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DFhLIBFic82eoRUgYwePhF96iIto&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-34320666756806322?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2ec488e2d32d01a4&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=47b610647353d070&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/34320666756806322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=34320666756806322' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/34320666756806322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/34320666756806322'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/06/strength.html' title='Strength...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/SEcPgEml8LI/AAAAAAAAAbM/E641TWyHy-I/s72-c/DSC00067.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8418236769887872742</id><published>2008-05-30T23:02:00.004-06:00</published><updated>2008-05-30T23:33:11.398-06:00</updated><title type='text'>Just over a month...</title><content type='html'>I have just passed the one month mark here at Project Walk and the trip is still going great! Here are some more updated videos of how therapy has been going...they have me up and standing for the majority of the three hours I am there and have been working on balance lately. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-71fad16ceed8afa" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt1.googlevideo.com/videoplayback?id%3D071fad16ceed8afa%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3C5B4183CB9BB7AEEAAC363431A95FB4AF2A897B.550E067FEEA881564E5E9C86697D8C9ACA238829%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D71fad16ceed8afa%26offsetms%3D5000%26itag%3Dw160%26sigh%3DTMf0rgWUtcJ5_q8vDgU9L5D3S50&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" 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value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt7.googlevideo.com/videoplayback?id%3Da99b8a72224f3c09%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1C38BF227FD9181ECF8B32310E895AB338F73F98.254305205635CDE6B4B2720C7C44F43C0FE9CA0C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da99b8a72224f3c09%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUbuU-WDjg2UXopgndfcA1tKBLCo&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt7.googlevideo.com/videoplayback?id%3Da99b8a72224f3c09%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1C38BF227FD9181ECF8B32310E895AB338F73F98.254305205635CDE6B4B2720C7C44F43C0FE9CA0C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da99b8a72224f3c09%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUbuU-WDjg2UXopgndfcA1tKBLCo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thank you again for all the comments and support!&lt;/div&gt;&lt;div&gt;Miss you all!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8418236769887872742?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=71fad16ceed8afa&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a99b8a72224f3c09&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8418236769887872742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8418236769887872742' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8418236769887872742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8418236769887872742'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/just-over-month.html' title='Just over a month...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5449000914319903359</id><published>2008-05-26T17:55:00.003-06:00</published><updated>2008-05-26T19:01:15.206-06:00</updated><title type='text'>Bringing it... somewhat!</title><content type='html'>&lt;div&gt;My first attempt at being Rocky Balboa!  &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Unfortunately&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;the headbuts did not make it into this cut, but let me tell you they were my saving grace against the weathered bag.  &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-b71719ac42b7a31c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v14.nonxt6.googlevideo.com/videoplayback?id%3Db71719ac42b7a31c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D707E63D7D8F45CEE990D39CB646CD443B78C407C.859B8A53DEB114859291EC53F145CF30FB01C303%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db71719ac42b7a31c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DfAYxUXAu5-OjyfbbA_5PHKStcbM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt6.googlevideo.com/videoplayback?id%3Db71719ac42b7a31c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D707E63D7D8F45CEE990D39CB646CD443B78C407C.859B8A53DEB114859291EC53F145CF30FB01C303%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db71719ac42b7a31c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DfAYxUXAu5-OjyfbbA_5PHKStcbM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5449000914319903359?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5449000914319903359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5449000914319903359' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5449000914319903359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5449000914319903359'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/bringing-it-somewhat.html' title='Bringing it... somewhat!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8684892309799546220</id><published>2008-05-21T22:03:00.003-06:00</published><updated>2008-05-21T22:15:32.410-06:00</updated><title type='text'></title><content type='html'>Here we have a video from Monday's workout session. My trainers have started to push me a little more into doing my exercises standing up so we are working really hard on balance.  The other video is just riding the bike - I tend to stay later after workouts to ride the bike for 15 or 20 minutes.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-915aabb304889e88" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt2.googlevideo.com/videoplayback?id%3D915aabb304889e88%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D38B968FAB0AF45D3C4ECAE64AF009D1A079473B4.210E328C355E14B7DC9904E018CE9DA90024B593%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D915aabb304889e88%26offsetms%3D5000%26itag%3Dw160%26sigh%3DKf3cwo3k68qPRGbUQ7lh3jSZ5tw&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt2.googlevideo.com/videoplayback?id%3D915aabb304889e88%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D38B968FAB0AF45D3C4ECAE64AF009D1A079473B4.210E328C355E14B7DC9904E018CE9DA90024B593%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D915aabb304889e88%26offsetms%3D5000%26itag%3Dw160%26sigh%3DKf3cwo3k68qPRGbUQ7lh3jSZ5tw&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2f630e5c7d183e4f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v3.nonxt2.googlevideo.com/videoplayback?id%3D2f630e5c7d183e4f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1534500BD6D4D702E095203FEA8C7F6CDDD2345A.35EF655C4867961C1B3C50EA76AB85C008401979%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2f630e5c7d183e4f%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZIyDKqIDWgmTSLpNfJCyF-fABJ0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v3.nonxt2.googlevideo.com/videoplayback?id%3D2f630e5c7d183e4f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1534500BD6D4D702E095203FEA8C7F6CDDD2345A.35EF655C4867961C1B3C50EA76AB85C008401979%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2f630e5c7d183e4f%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZIyDKqIDWgmTSLpNfJCyF-fABJ0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8684892309799546220?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2f630e5c7d183e4f&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=915aabb304889e88&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8684892309799546220/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8684892309799546220' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8684892309799546220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8684892309799546220'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/here-we-have-video-from-mondays-workout.html' title=''/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-7665327558350130423</id><published>2008-05-21T00:03:00.005-06:00</published><updated>2008-05-21T09:22:58.295-06:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_dXxABcID6VE/SDPBLnEAP1I/AAAAAAAAAas/uVtT5kMPBoA/s1600-h/IMG_5386.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202714399751552850" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp3.blogger.com/_dXxABcID6VE/SDPBLnEAP1I/AAAAAAAAAas/uVtT5kMPBoA/s320/IMG_5386.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SDPBM3EAP2I/AAAAAAAAAa0/JYcD-5W0sAQ/s1600-h/IMG_5414.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202714421226389346" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp0.blogger.com/_dXxABcID6VE/SDPBM3EAP2I/AAAAAAAAAa0/JYcD-5W0sAQ/s320/IMG_5414.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_dXxABcID6VE/SDPBNHEAP3I/AAAAAAAAAa8/R57KGVn8CeQ/s1600-h/IMG_5420.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202714425521356658" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp1.blogger.com/_dXxABcID6VE/SDPBNHEAP3I/AAAAAAAAAa8/R57KGVn8CeQ/s320/IMG_5420.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_dXxABcID6VE/SDPBNXEAP4I/AAAAAAAAAbE/TenzDqkCY8s/s1600-h/IMG_5434.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202714429816323970" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp2.blogger.com/_dXxABcID6VE/SDPBNXEAP4I/AAAAAAAAAbE/TenzDqkCY8s/s320/IMG_5434.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Hello all! We made it to the Wild Animal Park this past weekend. A little african safari anyone? We are very near desert here in south california. Pretty cool to see, but no hippos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-7665327558350130423?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/7665327558350130423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=7665327558350130423' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7665327558350130423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7665327558350130423'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/hello-all-we-made-it-to-wild-animal.html' title=''/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/SDPBLnEAP1I/AAAAAAAAAas/uVtT5kMPBoA/s72-c/IMG_5386.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4586891087384011128</id><published>2008-05-15T17:20:00.008-06:00</published><updated>2008-05-21T09:32:11.941-06:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SCzMAnEAP0I/AAAAAAAAAak/0D63lf3GlTk/s1600-h/IMG_4894.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5200755980563922754" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp0.blogger.com/_dXxABcID6VE/SCzMAnEAP0I/AAAAAAAAAak/0D63lf3GlTk/s320/IMG_4894.JPG" border="0" /&gt;&lt;/a&gt; So, here we have some photos from the 'family' trip to Disneyland and California Adventures. What a great place, a tad busy, but tons of fun!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_dXxABcID6VE/SCzHQHEAPwI/AAAAAAAAAaE/1QxYlmYn9so/s1600-h/DSC02223.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5200750749293756162" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp2.blogger.com/_dXxABcID6VE/SCzHQHEAPwI/AAAAAAAAAaE/1QxYlmYn9so/s320/DSC02223.JPG" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SCzHQnEAPxI/AAAAAAAAAaM/hBda4Q-1vpk/s1600-h/DSC02225.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5200750757883690770" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp0.blogger.com/_dXxABcID6VE/SCzHQnEAPxI/AAAAAAAAAaM/hBda4Q-1vpk/s320/DSC02225.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SCzHQnEAPyI/AAAAAAAAAaU/VsRKHF7XljE/s1600-h/DSC02231.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5200750757883690786" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp0.blogger.com/_dXxABcID6VE/SCzHQnEAPyI/AAAAAAAAAaU/VsRKHF7XljE/s320/DSC02231.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Wednesday was another intense day at PW. This is the third week being here and i am still loving it. Progress continues as does the battle even with some bruises, scraps and falls. The video is me free standing between two tables catching and throwing a ball - great for balance! Appreciate hearing all the continued support, it really motivates me to push harder every day. Thank you everyone!&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f5be4dff12dd2bd" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt5.googlevideo.com/videoplayback?id%3D0f5be4dff12dd2bd%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1083216DFB0CAD3F4B0408B732A9943E966D1070.3C381410297E7090BB5CB3A878FEB7AC976D192E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df5be4dff12dd2bd%26offsetms%3D5000%26itag%3Dw160%26sigh%3DECXE_wpIJDER0GJFU0BAINz5rd0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt5.googlevideo.com/videoplayback?id%3D0f5be4dff12dd2bd%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1083216DFB0CAD3F4B0408B732A9943E966D1070.3C381410297E7090BB5CB3A878FEB7AC976D192E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df5be4dff12dd2bd%26offsetms%3D5000%26itag%3Dw160%26sigh%3DECXE_wpIJDER0GJFU0BAINz5rd0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4586891087384011128?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f5be4dff12dd2bd&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4586891087384011128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4586891087384011128' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4586891087384011128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4586891087384011128'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/so-here-we-have-some-photos-from-family.html' title=''/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/SCzMAnEAP0I/AAAAAAAAAak/0D63lf3GlTk/s72-c/IMG_4894.JPG' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4557954155420246529</id><published>2008-05-12T17:22:00.005-06:00</published><updated>2008-05-12T18:06:40.280-06:00</updated><title type='text'>A Tough Monday at PW</title><content type='html'>We spent a good weekend staying out of trouble. Some more family flew in on Saturday and as a group of seven we did Disneyland all day Sunday. What a place that is! (pictures to follow soon this week).&lt;br /&gt;&lt;br /&gt;So we finally were able to get some video up on the blog again from today at PW. We had a real good day, felt real strong, spent the last two hours of my session up on my feet and here is a couple of videos from my morning. The first one is me standing at the hand bike and the second  video is the best walking we have done so far.&lt;br /&gt;&lt;br /&gt;Hope everyone is doing well. Its great hearing from people still.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-267a3d4e3cf7604e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt5.googlevideo.com/videoplayback?id%3D267a3d4e3cf7604e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D12796546A37B6F38984AEC8F2DBD6DA75A25CF8F.647D1B6BB6E4F3473B100C1B09D774EC7E221AE4%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D267a3d4e3cf7604e%26offsetms%3D5000%26itag%3Dw160%26sigh%3D7Wb9DFQ2yyOGrurVnOQJF14xZt4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt5.googlevideo.com/videoplayback?id%3D267a3d4e3cf7604e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D12796546A37B6F38984AEC8F2DBD6DA75A25CF8F.647D1B6BB6E4F3473B100C1B09D774EC7E221AE4%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D267a3d4e3cf7604e%26offsetms%3D5000%26itag%3Dw160%26sigh%3D7Wb9DFQ2yyOGrurVnOQJF14xZt4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5e0442ac501b56a8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt7.googlevideo.com/videoplayback?id%3D5e0442ac501b56a8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7C7C0C087201228D7A566E3222B518B9DBC19E55.1651B39BF6A0131783CBF0726A9040A28EACA32E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5e0442ac501b56a8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DOAUa0RPTxWM1KWgWetxr_fGeHfk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt7.googlevideo.com/videoplayback?id%3D5e0442ac501b56a8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7C7C0C087201228D7A566E3222B518B9DBC19E55.1651B39BF6A0131783CBF0726A9040A28EACA32E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5e0442ac501b56a8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DOAUa0RPTxWM1KWgWetxr_fGeHfk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4557954155420246529?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=267a3d4e3cf7604e&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5e0442ac501b56a8&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4557954155420246529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4557954155420246529' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4557954155420246529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4557954155420246529'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/tough-monday-at-pw.html' title='A Tough Monday at PW'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-359141293116061202</id><published>2008-05-08T18:43:00.003-06:00</published><updated>2008-05-08T21:01:34.017-06:00</updated><title type='text'>First steps at P.W.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_dXxABcID6VE/SCOpei8ciiI/AAAAAAAAAZM/0VfqMIgUP6c/s1600-h/DSC02168.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/SCOpei8ciiI/AAAAAAAAAZM/0VfqMIgUP6c/s320/DSC02168.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5198184737157188130" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_dXxABcID6VE/SCOpfC8cijI/AAAAAAAAAZU/f0I91kARdlw/s1600-h/DSC02187.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/SCOpfC8cijI/AAAAAAAAAZU/f0I91kARdlw/s320/DSC02187.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5198184745747122738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_dXxABcID6VE/SCOpfS8cikI/AAAAAAAAAZc/SZbM_Mz13nQ/s1600-h/DSC02175.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/SCOpfS8cikI/AAAAAAAAAZc/SZbM_Mz13nQ/s320/DSC02175.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5198184750042090050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_dXxABcID6VE/SCOpfi8cilI/AAAAAAAAAZk/Z9Q29PulBP4/s1600-h/DSC02166.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/SCOpfi8cilI/AAAAAAAAAZk/Z9Q29PulBP4/s320/DSC02166.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5198184754337057362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Wednesday I took my first steps at Project Walk. I hadn't been up on my feet in a while so it was a weird feeling again but they were some of the best steps that I have taken. We've been working really hard on my left leg to try and catch it up to my right leg and although it has a long way to go it's getting stronger. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We spent the day at Sea World, got some cool pictures of some of the animals. Shamu the killer whale waved at me. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-359141293116061202?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/359141293116061202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=359141293116061202' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/359141293116061202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/359141293116061202'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/first-steps-at-pw.html' title='First steps at P.W.'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/SCOpei8ciiI/AAAAAAAAAZM/0VfqMIgUP6c/s72-c/DSC02168.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-754856384324548090</id><published>2008-05-05T19:18:00.004-06:00</published><updated>2008-05-05T21:44:15.683-06:00</updated><title type='text'>Day four at P.W.</title><content type='html'>&lt;div&gt;We had a great weekend! Saturday we took in a mexican festival, Cinco de Mayo, in old town San Diego. Sunday we cruised North to check out some beaches: Huntington beach, Laguna beach, Newport beach- not like you've ever seen on tv but the beaches are HUGE!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The video is from this morning , wearing a weight vest and getting myself up.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-e891f157b7d2ed3f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt4.googlevideo.com/videoplayback?id%3De891f157b7d2ed3f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5F32365722C71FA31DEECABCE9D3FE3955F34084.244FDC0AF22D7BA051386A09EC5E9850AE80F306%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De891f157b7d2ed3f%26offsetms%3D5000%26itag%3Dw160%26sigh%3Djc10ft3TDbFMl52c3XIhPhLC1Bo&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt4.googlevideo.com/videoplayback?id%3De891f157b7d2ed3f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5F32365722C71FA31DEECABCE9D3FE3955F34084.244FDC0AF22D7BA051386A09EC5E9850AE80F306%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De891f157b7d2ed3f%26offsetms%3D5000%26itag%3Dw160%26sigh%3Djc10ft3TDbFMl52c3XIhPhLC1Bo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-754856384324548090?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=e891f157b7d2ed3f&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/754856384324548090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=754856384324548090' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/754856384324548090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/754856384324548090'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/day-four-at-pw.html' title='Day four at P.W.'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4848495585422714419</id><published>2008-05-02T22:00:00.002-06:00</published><updated>2008-05-03T00:02:40.532-06:00</updated><title type='text'></title><content type='html'>&lt;div&gt;This week has kicked my ass!  We had three good 3 hour sessions of killing those muscles that &lt;/div&gt;&lt;div&gt;work - even a little - and finding muscles that throb for days!  Its what I am here for though.  So below are a couple of pics from day two!! Missing seeing everyone... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_dXxABcID6VE/SBvkWqarmRI/AAAAAAAAAY0/wCgDPMLGE5c/s1600-h/IMG_0481.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/SBvkWqarmRI/AAAAAAAAAY0/wCgDPMLGE5c/s320/IMG_0481.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5195997673096452370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SBvkXKarmSI/AAAAAAAAAY8/Bk9M47cJbyw/s1600-h/IMG_0474.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/SBvkXKarmSI/AAAAAAAAAY8/Bk9M47cJbyw/s320/IMG_0474.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5195997681686386978" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SBvkXKarmTI/AAAAAAAAAZE/fPLYhGniswc/s1600-h/IMG_0483.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/SBvkXKarmTI/AAAAAAAAAZE/fPLYhGniswc/s320/IMG_0483.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5195997681686386994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4848495585422714419?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4848495585422714419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4848495585422714419' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4848495585422714419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4848495585422714419'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/05/this-week-has-kicked-my-ass-we-had.html' title=''/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/SBvkWqarmRI/AAAAAAAAAY0/wCgDPMLGE5c/s72-c/IMG_0481.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6383382037593393594</id><published>2008-04-28T22:08:00.003-06:00</published><updated>2008-04-28T22:20:58.833-06:00</updated><title type='text'>First day of pounding at Project Walk "PW"</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_dXxABcID6VE/SBagnqarmNI/AAAAAAAAAYU/K1ejiMV4B8Y/s1600-h/IMG_0442.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/SBagnqarmNI/AAAAAAAAAYU/K1ejiMV4B8Y/s320/IMG_0442.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5194515823479986386" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_dXxABcID6VE/SBagoKarmOI/AAAAAAAAAYc/67Ww0dFMQns/s1600-h/IMG_0447.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/SBagoKarmOI/AAAAAAAAAYc/67Ww0dFMQns/s320/IMG_0447.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5194515832069920994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SBagoaarmPI/AAAAAAAAAYk/JpyTNhlE3wY/s1600-h/IMG_0444.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/SBagoaarmPI/AAAAAAAAAYk/JpyTNhlE3wY/s320/IMG_0444.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5194515836364888306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_dXxABcID6VE/SBagoaarmQI/AAAAAAAAAYs/EHfU5i-UC-w/s1600-h/IMG_0454.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/SBagoaarmQI/AAAAAAAAAYs/EHfU5i-UC-w/s320/IMG_0454.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5194515836364888322" /&gt;&lt;/a&gt;&lt;br /&gt;Hello all from sunny California...a balmy 30+ today again. I had my first day of assessment at Project Walk today and everything went great! They worked me hard and then worked me hard...er! Should be quite the experience. &lt;div&gt;Here are a couple pics of me working out this morning and a pic of driving up the coast! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Chat with you soon!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6383382037593393594?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6383382037593393594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6383382037593393594' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6383382037593393594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6383382037593393594'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/04/first-day-of-pounding-at-project-walk.html' title='First day of pounding at Project Walk &quot;PW&quot;'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_dXxABcID6VE/SBagnqarmNI/AAAAAAAAAYU/K1ejiMV4B8Y/s72-c/IMG_0442.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4868612738470942375</id><published>2008-04-27T12:37:00.004-06:00</published><updated>2008-04-27T13:10:44.553-06:00</updated><title type='text'>The last walk at Wascana</title><content type='html'>&lt;div&gt;Wednesday April 23rd was my last day at Wascana. A good day, but a sad day! We did manage to get one last walk in to give us all an idea of where I have succeeded to in the last 9 months and sets a benchmark for the next step for me.&lt;/div&gt;&lt;div&gt;Take a look...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-da24ff27c3bc1684" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt3.googlevideo.com/videoplayback?id%3Dda24ff27c3bc1684%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D40CE63ED0F73FCBC3E5EA201D294686B06F01E5D.5F5A6D83FECFE8DB2D3AADE8584A750B7E019E09%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dda24ff27c3bc1684%26offsetms%3D5000%26itag%3Dw160%26sigh%3D8FYKrx79I5nU9qbQFOQ6WO0tOv4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt3.googlevideo.com/videoplayback?id%3Dda24ff27c3bc1684%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D40CE63ED0F73FCBC3E5EA201D294686B06F01E5D.5F5A6D83FECFE8DB2D3AADE8584A750B7E019E09%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dda24ff27c3bc1684%26offsetms%3D5000%26itag%3Dw160%26sigh%3D8FYKrx79I5nU9qbQFOQ6WO0tOv4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Adios to Wascana and hellllllooooo California! (haha its 32 degrees today)&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4868612738470942375?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=da24ff27c3bc1684&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4868612738470942375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4868612738470942375' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4868612738470942375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4868612738470942375'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/04/last-walk-at-wascana.html' title='The last walk at Wascana'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-943465121464327652</id><published>2008-04-15T21:21:00.003-06:00</published><updated>2008-04-15T22:27:48.203-06:00</updated><title type='text'>The planned escape... in slow motion!</title><content type='html'>&lt;div&gt;It appears that my time has come to really take that next step along this journey.  I will be moving out of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Wascana&lt;/span&gt; Rehab and into the comforts of home with mom and family.  Some 280 days of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;intensity&lt;/span&gt;, achievement, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;perseverance&lt;/span&gt; and friendship thus far will not end, it is the continuance of my life relearning and re-teaching my body to do what I want and need it to do.  &lt;/div&gt;&lt;div&gt;The initial plan as of next Saturday, April 26 is to catch a plane to california, to attend a specialized spinal chord rehab facility for two months of continued ass kickings.  At "Project Walk", I, along with numerous family members, will be learning and further developing my potential. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pool therapy has been very successful in my rehab and below is my 2nd attempt to escape my session early that day.  The first ended quicker than expected, the warm water got the best of me and need I say more.... stretching session anyone?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5ae07ad235558539" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v7.nonxt2.googlevideo.com/videoplayback?id%3D5ae07ad235558539%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5541C7E20A11A3C4255D2CE5993499701E3BC90B.1B6B14FA7B30E6D2A8B33774D86CDB0C43C67884%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5ae07ad235558539%26offsetms%3D5000%26itag%3Dw160%26sigh%3DoauR_T_QQl8xxQ-Vaby9XVreCQk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt2.googlevideo.com/videoplayback?id%3D5ae07ad235558539%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5541C7E20A11A3C4255D2CE5993499701E3BC90B.1B6B14FA7B30E6D2A8B33774D86CDB0C43C67884%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5ae07ad235558539%26offsetms%3D5000%26itag%3Dw160%26sigh%3DoauR_T_QQl8xxQ-Vaby9XVreCQk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-943465121464327652?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5ae07ad235558539&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/943465121464327652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=943465121464327652' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/943465121464327652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/943465121464327652'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/04/planned-escape-in-slow-motion.html' title='The planned escape... in slow motion!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-516054530887104502</id><published>2008-04-14T00:09:00.003-06:00</published><updated>2008-04-14T00:41:41.836-06:00</updated><title type='text'>A short afternoon jaunt...</title><content type='html'>We have stepped up the intensity of walking recently to two sessions a day, a walk in the morning and then a brief jaunt in the afternoon. I have added video below of one of the most recent afternoon sessions. I won't however, tell you about the most recent 'floor' &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;exercises&lt;/span&gt; I was trying out this week... lets just say - if you are going to fall, do it with style.  Not to worry though, it turned into a learning experience - I never realized I could do my stretches on the ground - who needs an adjustable bed anyways!  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here is the latest afternoon jaunt in the parallel bars.  Enjoy!&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-b9a733c8afd96bf5" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt1.googlevideo.com/videoplayback?id%3Db9a733c8afd96bf5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5DB3A2C1194981681C5DEF934165A4C83ADAA740.3E02D50EEFB78B11020D0A4DEC162980E6C50A01%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db9a733c8afd96bf5%26offsetms%3D5000%26itag%3Dw160%26sigh%3D_heT23E3LbYXICWqg5wl6C1vC2U&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt1.googlevideo.com/videoplayback?id%3Db9a733c8afd96bf5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5DB3A2C1194981681C5DEF934165A4C83ADAA740.3E02D50EEFB78B11020D0A4DEC162980E6C50A01%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db9a733c8afd96bf5%26offsetms%3D5000%26itag%3Dw160%26sigh%3D_heT23E3LbYXICWqg5wl6C1vC2U&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-516054530887104502?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=b9a733c8afd96bf5&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/516054530887104502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=516054530887104502' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/516054530887104502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/516054530887104502'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/04/short-afternoon-jaunt.html' title='A short afternoon jaunt...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4398471652301310098</id><published>2008-04-03T13:03:00.003-06:00</published><updated>2008-04-03T14:49:07.980-06:00</updated><title type='text'>Earl's Event Pictures</title><content type='html'>&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R_UtRyMLxSI/AAAAAAAAAXs/pX3dCTQcoJ0/s1600-h/4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5185100329540896034" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_dXxABcID6VE/R_UtRyMLxSI/AAAAAAAAAXs/pX3dCTQcoJ0/s320/4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/R_UtSSMLxTI/AAAAAAAAAX0/y5fhOpOiUhc/s1600-h/IMG_4558.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5185100338130830642" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_dXxABcID6VE/R_UtSSMLxTI/AAAAAAAAAX0/y5fhOpOiUhc/s320/IMG_4558.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R_UtSyMLxUI/AAAAAAAAAX8/2ItCvNtLbF8/s1600-h/IMG_4600.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5185100346720765250" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_dXxABcID6VE/R_UtSyMLxUI/AAAAAAAAAX8/2ItCvNtLbF8/s320/IMG_4600.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/R_UtTSMLxVI/AAAAAAAAAYE/BgDaLEvaBM4/s1600-h/IMG_4608.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5185100355310699858" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_dXxABcID6VE/R_UtTSMLxVI/AAAAAAAAAYE/BgDaLEvaBM4/s320/IMG_4608.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R_UtTyMLxWI/AAAAAAAAAYM/l3VPsAtAJN8/s1600-h/IMG_4585.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5185100363900634466" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_dXxABcID6VE/R_UtTyMLxWI/AAAAAAAAAYM/l3VPsAtAJN8/s320/IMG_4585.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R_UqqyMLxRI/AAAAAAAAAXk/gnD36fsMZsk/s1600-h/3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5185097460502742290" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_dXxABcID6VE/R_UqqyMLxRI/AAAAAAAAAXk/gnD36fsMZsk/s320/3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4398471652301310098?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4398471652301310098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4398471652301310098' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4398471652301310098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4398471652301310098'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/04/earls-event-pictures.html' title='Earl&apos;s Event Pictures'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_dXxABcID6VE/R_UtRyMLxSI/AAAAAAAAAXs/pX3dCTQcoJ0/s72-c/4.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-7495976873497017109</id><published>2008-03-29T00:26:00.003-06:00</published><updated>2008-04-01T13:13:54.456-06:00</updated><title type='text'>A GREAT Success!!</title><content type='html'>First let me say a huge THANK YOU to all who attended, supported and enjoyed this past sundays event at Earls restaurant. It was a fantastic evening of good food, fun and great people!! A huge THANK YOU also goes to Earls management and staff for all their efforts in turning this night into the success it was! For those who could not attend, I know your thoughts were with us.&lt;br /&gt;&lt;br /&gt;Pictures will be coming soon...&lt;br /&gt;&lt;br /&gt;Thank you to all!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-7495976873497017109?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/7495976873497017109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=7495976873497017109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7495976873497017109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7495976873497017109'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/03/great-success.html' title='A GREAT Success!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6463356937171835576</id><published>2008-03-29T00:26:00.002-06:00</published><updated>2008-03-29T00:31:08.355-06:00</updated><title type='text'>...…wanna do brunch?!?</title><content type='html'>This Sunday, March 30th from 11am to 1pm the Keg Steakhouse and Bar will be hosting a brunch for FRIENDS AND FAMILY to enjoy!&lt;br /&gt;&lt;br /&gt;Come enjoy eggs, bacon, hashbrowns and more!…and even some Mamosas!!!!!!&lt;br /&gt;&lt;br /&gt;Proceeds from the brunch will be going to Joel Bancescue and his road to recovery.&lt;br /&gt;&lt;br /&gt;Brunch is $10…paid at the door!&lt;br /&gt;&lt;br /&gt;Thanks for you support&lt;br /&gt;&lt;br /&gt;PS: Brunch is a great stomach filler before a good night of fun!!! (wink!)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6463356937171835576?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6463356937171835576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6463356937171835576' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6463356937171835576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6463356937171835576'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/03/wanna-do-brunch.html' title='...…wanna do brunch?!?'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-9018254346578662213</id><published>2008-03-24T20:00:00.000-06:00</published><updated>2008-03-25T10:51:25.148-06:00</updated><title type='text'>Some Amazing Items for Auction</title><content type='html'>If you haven't already gotten your tickets for the upcoming fundraiser this Sunday, March 30th, please contact Earls Restaurant or me directly to get your ticket and reserve your table. Below are just a few of the fabulous items up for silent and live auction. Hope to see you there!!&lt;br /&gt;&lt;br /&gt;Craven Country Jamboree 2007 Autographed Guitar (Reba, Big &amp;amp; Rich &amp;amp; others)&lt;br /&gt;Forum Snow board and Bindings&lt;br /&gt;Keg Restaurant Backyard BBQ for 20&lt;br /&gt;Earl's Restaurant Backyard BBQ&lt;br /&gt;Golf Kananaskis for 2 including hotel&lt;br /&gt;Hockey Memorabilia (Ryan Miller, Robyn Regehr, Brian Propp &amp;amp; more)&lt;br /&gt;Hot Air Balloon Ride&lt;br /&gt;BlackBerry Pearl&lt;br /&gt;1000 sg ft of Drywall including Installation&lt;br /&gt;Wine Seminar &amp;amp; Dinner for 6 at Earl's&lt;br /&gt;Cordless Tools&lt;br /&gt;Numerous concert tickets (Kanye West, Symphony, Casino Regina)&lt;br /&gt;Various restaurant gift certificates&lt;br /&gt;Several pieces from well known Saskatchewan Artists&lt;br /&gt;Spa and hair merchandise&lt;br /&gt;&lt;br /&gt;....plus many more fabulous items!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-9018254346578662213?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/9018254346578662213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=9018254346578662213' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/9018254346578662213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/9018254346578662213'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/03/some-amazing-items-for-auction.html' title='Some Amazing Items for Auction'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-3201644630432719695</id><published>2008-03-15T20:54:00.005-06:00</published><updated>2008-03-16T20:35:17.853-06:00</updated><title type='text'>The next STEPS!</title><content type='html'>So, Wednesday became the next big step on this journey. As you will see below we attempted to walk with one crutch on my right arm. This turned into quite a successful attempt. After a few practice steps my confidence allowed my Physio's to let me free, although they are hanging on to the back of me it is only for safety. I apologize for the small video.....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-16ea09e075984927" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v4.nonxt6.googlevideo.com/videoplayback?id%3D16ea09e075984927%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D68A088F6206D8AEB60C78605D53BBF4091E040CB.5FB3E65BF30F1BBE308E7C75D3FA8F23E6E3DC95%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D16ea09e075984927%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dukd9V59hdSDujvWlVV7fxo12FOY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v4.nonxt6.googlevideo.com/videoplayback?id%3D16ea09e075984927%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D68A088F6206D8AEB60C78605D53BBF4091E040CB.5FB3E65BF30F1BBE308E7C75D3FA8F23E6E3DC95%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D16ea09e075984927%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dukd9V59hdSDujvWlVV7fxo12FOY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;PS. Please get your tickets for the benefit - either from my directly or by contacting Earls, We have some great Silent Auction and Live Auction items catering to all. Hope to see you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-3201644630432719695?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=16ea09e075984927&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/3201644630432719695/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=3201644630432719695' title='17 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3201644630432719695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3201644630432719695'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/03/next-steps.html' title='The next STEPS!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>17</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8099926182110071136</id><published>2008-03-10T07:41:00.005-06:00</published><updated>2008-03-10T13:39:56.885-06:00</updated><title type='text'>Moving ahead!</title><content type='html'>Walking has become a key focus in my rehab for the last month or so. Each day, we work on strengthening activities focusing on my core and legs to help regain more balance. Throughout the weeks I have slowly gained the balance and coordination to walk more and more and start to do it more independently each day.  Everyday, we work on my ability to stand up from the physio bed, with each time, needing less help.&lt;br /&gt;&lt;br /&gt;This 1st video shows standing from the bed (from 20 inches)...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-4177ca874ab56211" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt3.googlevideo.com/videoplayback?id%3D4177ca874ab56211%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D40D2E0805B52A892F56F44FA949F397BA17CA073.6A934D32FC695C434B9809B0E7CB7A5C23ED118D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4177ca874ab56211%26offsetms%3D5000%26itag%3Dw160%26sigh%3DjJtnjANmyxBlxvteHq-k55G0nsU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt3.googlevideo.com/videoplayback?id%3D4177ca874ab56211%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D40D2E0805B52A892F56F44FA949F397BA17CA073.6A934D32FC695C434B9809B0E7CB7A5C23ED118D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4177ca874ab56211%26offsetms%3D5000%26itag%3Dw160%26sigh%3DjJtnjANmyxBlxvteHq-k55G0nsU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;p&gt;This 2nd video is what I have been working on the most! As I gain more strength, I am able to walk with less help and for longer distances. This video is the most recent progress of me walking. For the past couple months, I have been working on walking with 4 people, then down to 3, then we moved onto using a walker and now, we are down to 2 people, with a little help! (notice she lets go of my left hand for a bit)...&lt;/p&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-42f8ebf5ec35f801" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v4.nonxt8.googlevideo.com/videoplayback?id%3D42f8ebf5ec35f801%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DE097BCE9BD505F6EB564A4BAAD28A6FBB0A80CA.509288C16519527EFF626ADFA26532BB13EEA4F7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D42f8ebf5ec35f801%26offsetms%3D5000%26itag%3Dw160%26sigh%3DqTBE_1wo_4-sJteZc6cuz9Qa5cs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v4.nonxt8.googlevideo.com/videoplayback?id%3D42f8ebf5ec35f801%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DE097BCE9BD505F6EB564A4BAAD28A6FBB0A80CA.509288C16519527EFF626ADFA26532BB13EEA4F7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D42f8ebf5ec35f801%26offsetms%3D5000%26itag%3Dw160%26sigh%3DqTBE_1wo_4-sJteZc6cuz9Qa5cs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8099926182110071136?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=4177ca874ab56211&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=42f8ebf5ec35f801&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8099926182110071136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8099926182110071136' title='21 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8099926182110071136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8099926182110071136'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/03/moving-ahead.html' title='Moving ahead!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>21</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6043633006010257355</id><published>2008-03-05T09:02:00.005-06:00</published><updated>2008-03-09T18:27:49.955-06:00</updated><title type='text'>An Earl's Affair.. Joel Bancescue Edition</title><content type='html'>An Earl’s Restaurant Benefit Fundraiser for Joel Bancescue&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/R862t7N0zII/AAAAAAAAAXc/_bvH59wsL-M/s1600-h/joel+ticks.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5174273922001325186" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_dXxABcID6VE/R862t7N0zII/AAAAAAAAAXc/_bvH59wsL-M/s320/joel+ticks.jpg" border="0" /&gt;&lt;/a&gt;The benefit for Joel’s “Road to Recovery” is taking place on Sunday, March 30, 2008 at&lt;br /&gt;Earls Restaurant,&lt;br /&gt;Albert Street &amp;amp; 28th Avenue.&lt;br /&gt;&lt;br /&gt;Plan on coming down for an evening of food and fun, with a live DJ and a Silent and a Live auctions.&lt;br /&gt;Tickets are $50.00 each&lt;br /&gt;This includes a 3 course meal&lt;br /&gt;To purchase tickets, make a donation of goods or services or obtain further information, please contact:&lt;br /&gt;&lt;br /&gt;· Earls Restaurant @ 584-7733 (Purchase Tickets Only)&lt;br /&gt;· Joel @ 531-3131&lt;br /&gt;· Shane @ 539-4194&lt;br /&gt;· Donna @ 530-6625&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6043633006010257355?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6043633006010257355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6043633006010257355' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6043633006010257355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6043633006010257355'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/03/earls-affair-joel-bancescue-edition.html' title='An Earl&apos;s Affair.. Joel Bancescue Edition'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/R862t7N0zII/AAAAAAAAAXc/_bvH59wsL-M/s72-c/joel+ticks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1077554748659339157</id><published>2008-03-02T18:56:00.013-06:00</published><updated>2008-03-02T19:20:02.166-06:00</updated><title type='text'>Working Out</title><content type='html'>Here is Joel working out on the leg press. He can push 40 lbs with his right leg and and 20lbs (same number of reps) with the left leg.&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R8tQWkN-sKI/AAAAAAAAAXM/eygv00pEsHk/s1600-h/Joel+012.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5173316945574801570" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_dXxABcID6VE/R8tQWkN-sKI/AAAAAAAAAXM/eygv00pEsHk/s320/Joel+012.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/R8tO60N-sII/AAAAAAAAAW8/w2rjAo0EqNQ/s1600-h/Joel+011.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5173315369321803906" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_dXxABcID6VE/R8tO60N-sII/AAAAAAAAAW8/w2rjAo0EqNQ/s320/Joel+011.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://bp2.blogger.com/_dXxABcID6VE/R8tOd0N-sHI/AAAAAAAAAW0/8dKZYQeuhIY/s1600-h/Joel+008.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/R8tRA0N-sLI/AAAAAAAAAXU/EC3qx6LlJUY/s1600-h/Joel+008.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5173317671424274610" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_dXxABcID6VE/R8tRA0N-sLI/AAAAAAAAAXU/EC3qx6LlJUY/s320/Joel+008.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Joshua and Alana came in to Regina on a surprise visit during reading week. This was a huge and wonderful surprise to all of us. Here Josh and Joel are standing together. Can you notice how hard Joel is working on balance for him to be able to stand.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1077554748659339157?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1077554748659339157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1077554748659339157' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1077554748659339157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1077554748659339157'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/03/working-out.html' title='Working Out'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_dXxABcID6VE/R8tQWkN-sKI/AAAAAAAAAXM/eygv00pEsHk/s72-c/Joel+012.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4755722270137962741</id><published>2008-02-27T11:00:00.007-06:00</published><updated>2008-02-28T11:55:22.088-06:00</updated><title type='text'>Earl's Fundraiser</title><content type='html'>A benefit for Joel’s “Road to Recovery”&lt;br /&gt;is taking place on Sunday, March 30, 2008 at Earls Restaurant, 2606 28&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;th&lt;/span&gt; Avenue.&lt;br /&gt;This benefit is to raise funds through a night of food and fun, a live DJ and will include a silent auction and a live auction.&lt;br /&gt;&lt;br /&gt;Joel hopes to further his rehabilitation in San Diego, California at the “Project Walk” Centre, an extensive rehabilitation institute.&lt;br /&gt;To facilitate this, Joel will need to rely on family to accompany him and financial support from many others.&lt;br /&gt;Come out and help Joel and have a whole lot of fun!&lt;br /&gt;&lt;br /&gt;*&lt;em&gt;We are now looking for items to be used for the Silent and the Live Auctions. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;All and any help on this matter will be &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;greatly&lt;/span&gt; appreciated.*&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;More information forthcoming.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4755722270137962741?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4755722270137962741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4755722270137962741' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4755722270137962741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4755722270137962741'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/02/earls-fundraiser.html' title='Earl&apos;s Fundraiser'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-2937816057580245396</id><published>2008-02-25T10:00:00.007-06:00</published><updated>2008-02-27T14:13:29.191-06:00</updated><title type='text'>More Swimming Pool Action!!!!</title><content type='html'>&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/R8LqPi2hn2I/AAAAAAAAAWk/Ar7G0qO3RLk/s1600-h/IMG_0016.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170952874949189474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_dXxABcID6VE/R8LqPi2hn2I/AAAAAAAAAWk/Ar7G0qO3RLk/s320/IMG_0016.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Just doing a little floating around, enjoying the nice warm water&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R8LpfC2hn0I/AAAAAAAAAWY/coqNQW1hP7k/s1600-h/IMG_0009.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170952041725534018" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_dXxABcID6VE/R8LpfC2hn0I/AAAAAAAAAWY/coqNQW1hP7k/s320/IMG_0009.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Some of the in water work, involves using a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;flutter&lt;/span&gt; board to help with standing and working on the all inportant core&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-2937816057580245396?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/2937816057580245396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=2937816057580245396' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2937816057580245396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2937816057580245396'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/02/more-swimming-pool-action.html' title='More Swimming Pool Action!!!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/R8LqPi2hn2I/AAAAAAAAAWk/Ar7G0qO3RLk/s72-c/IMG_0016.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-834101974100616893</id><published>2008-02-12T15:41:00.003-06:00</published><updated>2008-02-12T16:02:01.940-06:00</updated><title type='text'>Peddling Around!</title><content type='html'>&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-beb9d9e41eab8ae" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt1.googlevideo.com/videoplayback?id%3D0beb9d9e41eab8ae%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4D726CA43C70ACAA0427212C738FD95732AE6A24.2EB530CD1330472D09DCF10784EF43DA8E2EEF83%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbeb9d9e41eab8ae%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBgqt5-F3RJpiwIevbvu5K7lKAvY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt1.googlevideo.com/videoplayback?id%3D0beb9d9e41eab8ae%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4D726CA43C70ACAA0427212C738FD95732AE6A24.2EB530CD1330472D09DCF10784EF43DA8E2EEF83%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbeb9d9e41eab8ae%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBgqt5-F3RJpiwIevbvu5K7lKAvY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;Just another day on the peddle bike. He makes about 4-6 trips around Wascana and even goes up and down some ramps. This is a very hard work out as his legs are not of even strenght. &lt;/p&gt;&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-53544385c055591d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt3.googlevideo.com/videoplayback?id%3D53544385c055591d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D84B8F58B9798AF585167903DBD1164B70E4D22.6620F7C57A3E693E7924A8780FDD693E2A688F5A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D53544385c055591d%26offsetms%3D5000%26itag%3Dw160%26sigh%3Da8Miv7d4aBfe-Cr5xxvpGVG8m3g&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt3.googlevideo.com/videoplayback?id%3D53544385c055591d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D84B8F58B9798AF585167903DBD1164B70E4D22.6620F7C57A3E693E7924A8780FDD693E2A688F5A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D53544385c055591d%26offsetms%3D5000%26itag%3Dw160%26sigh%3Da8Miv7d4aBfe-Cr5xxvpGVG8m3g&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-834101974100616893?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=53544385c055591d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/834101974100616893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=834101974100616893' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/834101974100616893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/834101974100616893'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/02/peddling-around.html' title='Peddling Around!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1199337143543740166</id><published>2008-02-08T14:56:00.000-06:00</published><updated>2008-02-08T15:18:26.601-06:00</updated><title type='text'></title><content type='html'>&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-314d76f0c32e6092" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt8.googlevideo.com/videoplayback?id%3D314d76f0c32e6092%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D518D88AF51519DFABDAA0F288B28D32A8212F66E.4CACE2B0073E0CFE66451C5475F88EDEEBB9F2AA%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D314d76f0c32e6092%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2FdQ4UWhI0zzb5Tqma9g4RKYNQM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt8.googlevideo.com/videoplayback?id%3D314d76f0c32e6092%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331480813%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D518D88AF51519DFABDAA0F288B28D32A8212F66E.4CACE2B0073E0CFE66451C5475F88EDEEBB9F2AA%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D314d76f0c32e6092%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2FdQ4UWhI0zzb5Tqma9g4RKYNQM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Here is Joel walking in the pool with some support from the parallel bars.....&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1199337143543740166?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1199337143543740166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1199337143543740166' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1199337143543740166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1199337143543740166'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/02/blog-post.html' title=''/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-2572441846884869988</id><published>2008-02-05T13:42:00.000-06:00</published><updated>2008-02-05T14:33:48.206-06:00</updated><title type='text'>In the Pool</title><content type='html'>&lt;A href="http://bp3.blogger.com/_dXxABcID6VE/R6jBezNmSbI/AAAAAAAAAV8/yeQO5ru4tzs/s1600-h/IMG_0674.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5163589707667753394 style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_dXxABcID6VE/R6jBezNmSbI/AAAAAAAAAV8/yeQO5ru4tzs/s320/IMG_0674.JPG" border=0&gt;&lt;/A&gt; &lt;A href="http://bp0.blogger.com/_dXxABcID6VE/R6jBTDNmSaI/AAAAAAAAAV0/gtba97O0R5Y/s1600-h/IMG_0668.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5163589505804290466 style="CURSOR: hand" alt="" src="http://bp0.blogger.com/_dXxABcID6VE/R6jBTDNmSaI/AAAAAAAAAV0/gtba97O0R5Y/s320/IMG_0668.JPG" border=0&gt;&lt;/A&gt; Here is Joel walking in the pool without any assistance from anyone for the first time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-2572441846884869988?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/2572441846884869988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=2572441846884869988' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2572441846884869988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2572441846884869988'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/02/in-pool.html' title='In the Pool'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/R6jBezNmSbI/AAAAAAAAAV8/yeQO5ru4tzs/s72-c/IMG_0674.JPG' height='72' width='72'/><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-130605311346855905</id><published>2008-01-28T07:42:00.000-06:00</published><updated>2008-01-28T16:12:09.184-06:00</updated><title type='text'>Beach Weekend</title><content type='html'>&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R53eGDNmSWI/AAAAAAAAAVU/o83tpkW91VQ/s1600-h/IMG_0667.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/R53eGDNmSWI/AAAAAAAAAVU/o83tpkW91VQ/s320/IMG_0667.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5160524943559379298" /&gt;&lt;/a&gt;&lt;br /&gt;Thanks for the great fundraiser and a really fun time. The Poverty Plainsmen did a fantastic job of entertaining the crowd and everyone danced up a storm. Even the hippo beach representative stayed up way past a hippo's bedtime!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R53eYDNmSXI/AAAAAAAAAVc/fC3iWzUHD0Q/s1600-h/IMG_0661.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/R53eYDNmSXI/AAAAAAAAAVc/fC3iWzUHD0Q/s320/IMG_0661.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5160525252797024626" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/R53e-zNmSYI/AAAAAAAAAVk/u8n_tPHwzng/s1600-h/IMG_0634.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/R53e-zNmSYI/AAAAAAAAAVk/u8n_tPHwzng/s320/IMG_0634.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5160525918516955522" /&gt;&lt;/a&gt;&lt;br /&gt;And a little bit of snowmobiling&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-130605311346855905?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/130605311346855905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=130605311346855905' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/130605311346855905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/130605311346855905'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/01/beach-weekend.html' title='Beach Weekend'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_dXxABcID6VE/R53eGDNmSWI/AAAAAAAAAVU/o83tpkW91VQ/s72-c/IMG_0667.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1132315053875782785</id><published>2008-01-16T19:16:00.000-06:00</published><updated>2008-01-17T08:57:45.244-06:00</updated><title type='text'>Jan 16</title><content type='html'>Since being in Wascana, I have met some wonderful people. A couple in particular is my next door neighbour Rick and his wife Kathleen. Kathleen is a freelance writer in the Yorkton area. She was kind enough to write an article about JD. Here is the link:&lt;br /&gt;www.geocities.com/just_as_i_thought/Jan16-08&lt;br /&gt;&lt;a href="http://www.geocities.com/just_as_i_thought/Jan16-08.html"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1132315053875782785?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1132315053875782785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1132315053875782785' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1132315053875782785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1132315053875782785'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/01/jan-16.html' title='Jan 16'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6421016344692093855</id><published>2008-01-12T19:16:00.000-06:00</published><updated>2008-01-12T20:41:32.795-06:00</updated><title type='text'>Beach Bash!</title><content type='html'>&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R4lsfnagxFI/AAAAAAAAAVM/4UwmpxU1xrA/s1600-h/Baldys_Fundrasiser%5B1%5D.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/R4lsfnagxFI/AAAAAAAAAVM/4UwmpxU1xrA/s320/Baldys_Fundrasiser%5B1%5D.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5154770538914169938" /&gt;&lt;/a&gt;&lt;br /&gt;Quick FYI the Poverty Plainsmen have been kind enough to involve me in one of their shows @ the Beach. Info is on the poster, tickets are $25. A portion of the tickets will be directed towards my recovery.  It would be great to see as many of you there as can make it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6421016344692093855?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6421016344692093855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6421016344692093855' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6421016344692093855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6421016344692093855'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/01/beach-bash.html' title='Beach Bash!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_dXxABcID6VE/R4lsfnagxFI/AAAAAAAAAVM/4UwmpxU1xrA/s72-c/Baldys_Fundrasiser%5B1%5D.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5438057978313521793</id><published>2008-01-09T23:22:00.001-06:00</published><updated>2008-01-10T00:08:45.215-06:00</updated><title type='text'>Some Pics</title><content type='html'>&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R4W2TnagxEI/AAAAAAAAAVE/jLDQSFDJQU4/s1600-h/IMG_0154.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/R4W2TnagxEI/AAAAAAAAAVE/jLDQSFDJQU4/s200/IMG_0154.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5153725796709352514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R4WsAnagxBI/AAAAAAAAAUs/0gwpJntUevg/s1600-h/Photo+293.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/R4WsAnagxBI/AAAAAAAAAUs/0gwpJntUevg/s200/Photo+293.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5153714475175560210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/R4WsAnagxCI/AAAAAAAAAU0/WtGTTm1tI6M/s1600-h/Photo+292.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/R4WsAnagxCI/AAAAAAAAAU0/WtGTTm1tI6M/s200/Photo+292.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5153714475175560226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/R4WsA3agxDI/AAAAAAAAAU8/CSjP-7phhTE/s1600-h/Photo+296.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/R4WsA3agxDI/AAAAAAAAAU8/CSjP-7phhTE/s200/Photo+296.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5153714479470527538" /&gt;&lt;/a&gt;&lt;br /&gt;Here are some photos of the house...Please disregard the toilet seat being up! And don't mind the quality of the photos...there will be better ones soon. Just a few for now! And one BEFORE of the kitchen!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5438057978313521793?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5438057978313521793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5438057978313521793' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5438057978313521793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5438057978313521793'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/01/some-pics.html' title='Some Pics'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_dXxABcID6VE/R4W2TnagxEI/AAAAAAAAAVE/jLDQSFDJQU4/s72-c/IMG_0154.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1941963719696098804</id><published>2008-01-05T19:25:00.000-06:00</published><updated>2008-01-05T20:03:48.507-06:00</updated><title type='text'>New Year continued progress...</title><content type='html'>Welcome to 08 everyone! I had a wonderful holiday season, busy both in town and at the beach with family and friends. It was great seeing everyone. I have been pretty tired lately but i am diligently working on continuing to take  steps and standing for increased lengths of time. Took my truck for a drive on the lake with some weary passengers - who did survive the trip. I really miss driving. FYI - wheelchairs suck in the snow, I nearly ended up making snow angels a few times. &lt;br /&gt;&lt;br /&gt;I want to again thank all for your empowering support, recovery is happening!!&lt;br /&gt;&lt;br /&gt;P.S. - any food including leftovers would be great alternative to Wascana mystery meat.&lt;br /&gt;&lt;br /&gt;Thanks guys&lt;br /&gt;Joel (man this took some time to type)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1941963719696098804?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1941963719696098804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1941963719696098804' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1941963719696098804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1941963719696098804'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/01/new-year-continued-progress.html' title='New Year continued progress...'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4256414199128214707</id><published>2008-01-01T14:46:00.000-06:00</published><updated>2008-01-01T14:50:09.918-06:00</updated><title type='text'>Walkin Walkin............................</title><content type='html'>&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/R3qnY3agxAI/AAAAAAAAAUk/g-il5gc3Rsc/s1600-h/IMG_0344_1.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/R3qnY3agxAI/AAAAAAAAAUk/g-il5gc3Rsc/s200/IMG_0344_1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5150613169485431810" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4256414199128214707?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4256414199128214707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4256414199128214707' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4256414199128214707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4256414199128214707'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2008/01/walkin-walkin.html' title='Walkin Walkin............................'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/R3qnY3agxAI/AAAAAAAAAUk/g-il5gc3Rsc/s72-c/IMG_0344_1.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6089767251236789017</id><published>2007-12-20T19:26:00.000-06:00</published><updated>2007-12-21T08:37:56.234-06:00</updated><title type='text'>Happy Holidays</title><content type='html'>So with the week winding down and holidays beginning, I will be heading home to Mom's house until Christmas eve. Then out to Regina Beach with the old man. No plans for New Years yet, but I do hope to get out snowmobiling. I hope everyone has a safe and a wonderful holiday season! I look forward to seeing all who have a chance to get by the house, or if not give me a shout on my phone. Bye for now. Also, please check out the interview on CBC TV that Jen and I did last night. It is at http://www.cbc.ca/sask/ (then click on news at six. It's at about the 15 minute mark).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6089767251236789017?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6089767251236789017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6089767251236789017' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6089767251236789017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6089767251236789017'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/12/happy-holidays.html' title='Happy Holidays'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-2679300185649508973</id><published>2007-12-18T10:31:00.000-06:00</published><updated>2007-12-18T10:38:12.974-06:00</updated><title type='text'>CBC Radio Morning Edition</title><content type='html'>Hey everyone! Joel and Jen were on the Morning Edition this morning. If you missed it, you can still check it out at http://www.cbc.ca/morningedition/topstory.html. It was a great interview! There are some more events in the works in terms of a fundraiser, so please keep checking for more details. Also, there is a great place that Jen is thinking about going to after rehabl called Project Walk, and now Joel is looking into it. If you want to read more details check out the website at http://www.projectwalk.org/. &lt;br /&gt;&lt;br /&gt;Cheers&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-2679300185649508973?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/2679300185649508973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=2679300185649508973' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2679300185649508973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2679300185649508973'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/12/cbc-radio-morning-edition.html' title='CBC Radio Morning Edition'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-3848359088290840063</id><published>2007-12-17T09:13:00.000-06:00</published><updated>2007-12-17T09:29:49.894-06:00</updated><title type='text'>Weekend!!!</title><content type='html'>It was a good weekend with lots of relaxing, Christmas Shopping and an Ugly Sweater Party! This week is going to be intense again, trying to fit in all the physio before Christmas! Please feel free to swing by Wascana or go for a holiday drink. Also, Joel appreciates all the phone calls/notes/ visits very much and wants everyone to know that! He is continuing to make progress with all-over strength and is working hard to improve every day. Keep checking back as the blog will be updated over the holidays!&lt;br /&gt;&lt;br /&gt;Cheers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-3848359088290840063?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/3848359088290840063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=3848359088290840063' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3848359088290840063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3848359088290840063'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/12/weekend.html' title='Weekend!!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-423109998594246915</id><published>2007-12-13T09:29:00.000-06:00</published><updated>2007-12-13T09:39:51.243-06:00</updated><title type='text'>Jenny-G Support</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/R2FR8X2mucI/AAAAAAAAAUc/xhyalKpWkEA/s1600-h/n122100607_30102320_4213.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/R2FR8X2mucI/AAAAAAAAAUc/xhyalKpWkEA/s200/n122100607_30102320_4213.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5143482347070863810" /&gt;&lt;/a&gt;&lt;br /&gt;Hey everyone,&lt;br /&gt;&lt;br /&gt;Just a quick post and info about Jen's fundraiser that is going to be going on at Moxie's in Regina. Please have a look! (For those that don't know, Jen is also at Wascana with Joel, and was injured a week before him.) This pic is a few moths old and it is important to note the two of them have come a long way since then!&lt;br /&gt;&lt;br /&gt;On July 14, 2007 Jennifer Gabrysh's life changed forever. The then 25 year old student, yoga instructor, and server at Regina's Moxie’s Classic Grill broke her neck in a swimming accident at Regina Beach. Jen, now a quadriplegic, is an inspiration to all those who hear her story.&lt;br /&gt;&lt;br /&gt;Moxie’s staff and management are holding a restaurant-related fundraiser to support Jen’s “Wing’s of Hope” Foundation. Between January 10 – February 10, 2008 a portion of all proceeds collected from Moxie’s menu items the Wor Won Ton Noodle Bowl, Bites of Brownie, and Pints of Molson Canadian will directly contribute to Jen’s foundation and goal of further rehabilitation. &lt;br /&gt;&lt;br /&gt;Our fundraising goal is raise $8000-$10,000 to financially assist Jennifer in attending Project Walk, an intensive rehabilitation institute in San Diego, California.&lt;br /&gt;&lt;br /&gt;Jessica Fink is heading up this promotion that will conclude with a silent auction and party in Moxie’s lounge. To sponsor this fundraiser or for more information please contact Jessica at finkjessica@hotmail.com.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-423109998594246915?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/423109998594246915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=423109998594246915' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/423109998594246915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/423109998594246915'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/12/jenny-g-support.html' title='Jenny-G Support'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/R2FR8X2mucI/AAAAAAAAAUc/xhyalKpWkEA/s72-c/n122100607_30102320_4213.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1713245025643134105</id><published>2007-12-11T16:25:00.000-06:00</published><updated>2007-12-11T16:44:05.273-06:00</updated><title type='text'>Update</title><content type='html'>Sorry for the delay in posts. Joel is doing great and is counting down the days until he can see his family at Christmas! Other than that he has been continuing to work hard at physio and is getting lots of rest. The cold weather doesn't help much when trying to get out, but Joel has been continuing to spend some QT with friends and family and of course with Jen! Thanks again for the continued positive thoughts and energy! And again, Joel will be doing his own post soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1713245025643134105?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1713245025643134105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1713245025643134105' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1713245025643134105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1713245025643134105'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/12/udpate.html' title='Update'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-7871520066167732337</id><published>2007-12-03T13:23:00.000-06:00</published><updated>2007-12-03T13:46:54.854-06:00</updated><title type='text'>Leader Post Article Dec 3, 2007</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/R1Rb6n2mubI/AAAAAAAAAUU/rHoGvvFn5kc/s1600-R/142009-47669.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/R1Rb6n2mubI/AAAAAAAAAUU/7TkZ4O7Xi8I/s200/142009-47669.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5139834137425131954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Bancescue able to take his first steps&lt;/strong&gt; &lt;br /&gt;Pamela Cowan Leader-Post &lt;br /&gt;Monday, December 03, 2007&lt;br /&gt;&lt;br /&gt;CREDIT: Roy Antal &lt;br /&gt;Leader-Post / Joel Bancescue (centre) stands up as Wascana Rehabilitation Centre attendant Pat Jones (left) and physical therapist Sheila Dickie help him take a few steps during his therapy.  &lt;br /&gt;Joel Bancescue always believed he'd walk again.&lt;br /&gt;&lt;br /&gt;His faith was rewarded on Thanksgiving Day.&lt;br /&gt;&lt;br /&gt;"I was at the park with my mom and my right leg kind of kicked and moved on its own and that was the kick start to my recovery," Bancescue said. "Thanksgiving truly was what it is."&lt;br /&gt;&lt;br /&gt;The Regina man broke his neck at Regina Beach when he went for an early morning swim at a private beach on July 22. He couldn't move his body or feel any sensation when he was rushed to the Regina General Hospital. Later he learned that he had a fractured C4 and C5 vertebra and contused spine. After five days in ICU he had surgery that placed four screws with rods attached to them on either side of his neck.&lt;br /&gt;&lt;br /&gt;He moved to the Wascana Rehabilitation Centre on Aug. 8 and as a result of intensive therapy and intestinal fortitude, the 26-year-old took a big step in his recovery with some small steps on Nov. 7.&lt;br /&gt;&lt;br /&gt;"Now they have me using a walker with a couple of people making sure that my legs stay straight and move properly and there's a couple of people around for safety," Bancescue said.&lt;br /&gt;&lt;br /&gt;While his left leg doesn't function as well as his right, he's proud of his progress, especially when willing his body to function is mentally and physically draining.&lt;br /&gt;&lt;br /&gt;"I never realized how much brain power you need to move," he said.&lt;br /&gt;&lt;br /&gt;"When I was first in the hospital after my injury, I really didn't have any arm movement, so to reach up to my face was really a mental process. I had to think about what muscles I needed to lift and what arm movement needed to occur to do that. Now, after a lot of repetition, it's become ingrained again."&lt;br /&gt;&lt;br /&gt;Usually upbeat, the Regina man has had down days since the accident. He credits his strong support network of family, friends and staff for lifting his spirits. His girlfriend Jacqui Swedburg said Bancescue's attitude inspires those around him.&lt;br /&gt;&lt;br /&gt;"Every single person that he's met has commented on how his positive attitude inspires them," she said.&lt;br /&gt;&lt;br /&gt;When Bancescue took his first steps in the physio department, patients and staff wildly clapped and cheered.&lt;br /&gt;&lt;br /&gt;"It was really inspiring -- everyone recognized what we'd just accomplished," Bancescue said. "Nobody knows what kind of progress you're going to make or where you're going to get."&lt;br /&gt;&lt;br /&gt;He's thankful for several fundraisers that have raised more than $50,000 for him and allowed him to buy an old wheelchair accessible van. The balance is earmarked for specialized equipment and medical costs down the road.&lt;br /&gt;&lt;br /&gt;On weekends Bancescue regularly stays at his mom's house and throughout the week he goes out with friends.&lt;br /&gt;&lt;br /&gt;"We go out to movies, to concerts and we were out for Grey Cup," he said. "There's a lot of logistics to consider when you go out, but you learn to work around them."&lt;br /&gt;&lt;br /&gt;He plans to spend part of the Christmas holidays at Regina Beach.&lt;br /&gt;&lt;br /&gt;"The first time I went back after the accident was for my Grandma's 85th birthday," he said. "I haven't been back to where the accident happened, but the beach is a place that I love so I'll always go back."&lt;br /&gt;&lt;br /&gt;As long as he continues to make progress, he plans to stay at the rehab centre.&lt;br /&gt;&lt;br /&gt;"When I plateau, I guess that means I'll get discharged, but I'm hoping to use as much of the therapy here as I can," Bancescue said. "I've met a whole new community of people -- it's great.&lt;br /&gt;&lt;br /&gt;"Obviously I wouldn't have wanted the accident to happen, but it's really strengthened relationships with my family and friends. You see a whole different side of people."&lt;br /&gt;&lt;br /&gt;© The Leader-Post (Regina) 2007&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-7871520066167732337?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/7871520066167732337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=7871520066167732337' title='24 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7871520066167732337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7871520066167732337'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/12/leader-post-article-dec-3-2007.html' title='Leader Post Article Dec 3, 2007'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/R1Rb6n2mubI/AAAAAAAAAUU/7TkZ4O7Xi8I/s72-c/142009-47669.jpg' height='72' width='72'/><thr:total>24</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-2739055456443710295</id><published>2007-11-30T08:39:00.001-06:00</published><updated>2007-11-30T08:47:34.285-06:00</updated><title type='text'>Weekend!!!</title><content type='html'>After what seemed like a long week, it is finally the weekend! Joel plans on going home again for Saturday night. Other than that, he will probably be hangin at his house which is just getting the finishing touches and looks amazing --thanks to Shayne, Hippo Beach Posse, Danny, and all the people who pitched in. Thanks again Damon for not only helping out but also finding more help to get the renos done! On another note, we just passed the 4 month mark of Joel's accident on the 22nd. To see his improvement, strength, and wonderful attitude is really something to be admired. HE has such an impact on people that everyone seems to end up hanging out in his room!  He has even been recruited to join wheelchair curling! If you want to reach him this weekend, call his cell or stop by his house or Wascana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-2739055456443710295?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/2739055456443710295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=2739055456443710295' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2739055456443710295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2739055456443710295'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/weekend.html' title='Weekend!!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5097026854880967828</id><published>2007-11-26T08:47:00.000-06:00</published><updated>2007-11-26T11:34:35.711-06:00</updated><title type='text'>Grey Cup Comes Home!</title><content type='html'>After so many years the Grey Cup has finally come home! Joel enjoyed it at a great party, and then went out to Soho later on. Got to see a ton of people he hadn't in a while and it was a great time! Joel also went to see some curling and got to hang out at home with Jen and her dad. The weekend has been so wonderful, let's hope it continues in to the rest of his week!  He continues to gain strength throughout his body and mind, and is focused on keeping that momentum going. Again, Joel will be doing his own post soon, so please keep a look out for it! (His hand strength, especially in his right hand, continues to improve all the time), but we can't guaruntee that what he writes will have a PG-rating! Just kidding. But do look for it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5097026854880967828?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5097026854880967828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5097026854880967828' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5097026854880967828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5097026854880967828'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/grey-cup-comes-home.html' title='Grey Cup Comes Home!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-687533010810955402</id><published>2007-11-23T11:57:00.000-06:00</published><updated>2007-11-23T12:28:57.861-06:00</updated><title type='text'>Grey Cup</title><content type='html'>&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/R0cZdQUKw8I/AAAAAAAAAUM/HTawijIHIv0/s1600-h/62838157_b698e1c9de.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/R0cZdQUKw8I/AAAAAAAAAUM/HTawijIHIv0/s200/62838157_b698e1c9de.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5136101890425799618" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This weekend Joel will be going to a curling tournament, wheelchair rugby tournament, and will be watchin the Grey Cup! Please call on cell to track him down or join up with and go out with. The week has been a little rough, and definitely feels like it has been a long one. But he continues to work hard and get the job done! Also, to the Grade 4 and 5's over at Hunt School: Thank you for all the support! Joel LOVES hearing from you guys and is looking forward to coming to your class sometime! &lt;br /&gt;&lt;br /&gt;That's all for now. But look for a post coming soon typed out by Joel.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-687533010810955402?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/687533010810955402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=687533010810955402' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/687533010810955402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/687533010810955402'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/grey-cup.html' title='Grey Cup'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/R0cZdQUKw8I/AAAAAAAAAUM/HTawijIHIv0/s72-c/62838157_b698e1c9de.jpg' height='72' width='72'/><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4657033026884222275</id><published>2007-11-20T09:32:00.000-06:00</published><updated>2007-11-20T09:37:31.182-06:00</updated><title type='text'>RRRRRIDERS</title><content type='html'>&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/R0L-0gUKw6I/AAAAAAAAAT8/jkRDaLw_mwI/s1600-h/Photo+258.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/R0L-0gUKw6I/AAAAAAAAAT8/jkRDaLw_mwI/s200/Photo+258.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5134946703136965538" /&gt;&lt;/a&gt;&lt;br /&gt;Hey everyone! It was a great game on Sunday that was fully enjoyed at the Imax! I  can't wat for this weekend! This week is already proving to be very challenging, but very rewarding with physio. I am continuing to take steps and work on my hands and basically all over. I am also testing out a few other chairs and trying to find the best one for me. On another note, it has been great catching up with some of you and seeing you! I hope we can hook up this weekend for a little "celebration." Cheers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4657033026884222275?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4657033026884222275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4657033026884222275' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4657033026884222275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4657033026884222275'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/rrrrriders.html' title='RRRRRIDERS'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/R0L-0gUKw6I/AAAAAAAAAT8/jkRDaLw_mwI/s72-c/Photo+258.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-7271808138684415524</id><published>2007-11-16T16:46:00.001-06:00</published><updated>2007-11-16T16:49:51.982-06:00</updated><title type='text'>Rider Weekend</title><content type='html'>Joel continues to make big progress during physio and is very excited! Hard work is paying off and he is very happy about it. Going home for the weekend so feel free to call and catch up or make plans to hang out. He is also going to the Rider Game at the Imax, as well as going to his house which is almost ready to be moved into. Joel has been in great spirits this past while, some of it because of progress, most of it because of you guys. He will do a  post very soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-7271808138684415524?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/7271808138684415524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=7271808138684415524' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7271808138684415524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7271808138684415524'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/rider-weekend.html' title='Rider Weekend'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1243553416280632409</id><published>2007-11-13T15:03:00.000-06:00</published><updated>2007-11-13T15:17:22.812-06:00</updated><title type='text'>Crave Party</title><content type='html'>&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/RzoUOgUeF8I/AAAAAAAAAT0/kVCrYYG5C8k/s1600-h/Stanley+Cup+(185).jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/RzoUOgUeF8I/AAAAAAAAAT0/kVCrYYG5C8k/s200/Stanley+Cup+(185).jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5132436964768618434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/RzoSrwUeF7I/AAAAAAAAATs/QjQYGE_fRDQ/s1600-h/Gemini+Party+(098).jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/RzoSrwUeF7I/AAAAAAAAATs/QjQYGE_fRDQ/s200/Gemini+Party+(098).jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5132435268256536498" /&gt;&lt;/a&gt;&lt;br /&gt;Here is Joel and Gabe at the Crave Party. Also pictured is Drew Miller's name and Joel's finger. Oh, and the Stanley Cup. Thanks Alan for the great pics!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1243553416280632409?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1243553416280632409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1243553416280632409' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1243553416280632409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1243553416280632409'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/crave-party-and-stanley-cup.html' title='Crave Party'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/RzoUOgUeF8I/AAAAAAAAAT0/kVCrYYG5C8k/s72-c/Stanley+Cup+(185).jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1291759103374837677</id><published>2007-11-13T08:42:00.000-06:00</published><updated>2007-11-13T08:44:10.616-06:00</updated><title type='text'>Great Weekend!</title><content type='html'>This weekend was awesome. Joel was out and about with his buddies on Saturday, then went out to the beach for the game Sunday and Monday. Today he has more pool therapy and more physio, which he is definitely looking forward to after his amazing progress.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1291759103374837677?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1291759103374837677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1291759103374837677' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1291759103374837677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1291759103374837677'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/great-weekend.html' title='Great Weekend!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-3537967687046506428</id><published>2007-11-13T08:40:00.001-06:00</published><updated>2007-11-13T08:42:05.544-06:00</updated><title type='text'>More Wedding Photos</title><content type='html'>Joel and Ally dancing up storm. Joel and Courtney.&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/Rzm3fAUeF5I/AAAAAAAAATc/LiisVWFkfi4/s1600-h/IMG_1382.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/Rzm3fAUeF5I/AAAAAAAAATc/LiisVWFkfi4/s200/IMG_1382.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5132334993655076754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/Rzm3fAUeF6I/AAAAAAAAATk/3_0r_5BHvUA/s1600-h/IMG_1373.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/Rzm3fAUeF6I/AAAAAAAAATk/3_0r_5BHvUA/s200/IMG_1373.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5132334993655076770" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-3537967687046506428?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/3537967687046506428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=3537967687046506428' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3537967687046506428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3537967687046506428'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/more-wedding-photos_9867.html' title='More Wedding Photos'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_dXxABcID6VE/Rzm3fAUeF5I/AAAAAAAAATc/LiisVWFkfi4/s72-c/IMG_1382.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-3631379959454986305</id><published>2007-11-13T08:38:00.000-06:00</published><updated>2007-11-13T08:40:16.431-06:00</updated><title type='text'>More Wedding Photos</title><content type='html'>Joel, Kaley, and Josh. KK and Joel.&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/Rzm3OgUeF3I/AAAAAAAAATM/79fwZhk2H_I/s1600-h/IMG_1323.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/Rzm3OgUeF3I/AAAAAAAAATM/79fwZhk2H_I/s200/IMG_1323.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5132334710187235186" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/Rzm3OgUeF4I/AAAAAAAAATU/NqTLInZlCQM/s1600-h/IMG_1364.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/Rzm3OgUeF4I/AAAAAAAAATU/NqTLInZlCQM/s200/IMG_1364.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5132334710187235202" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-3631379959454986305?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/3631379959454986305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=3631379959454986305' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3631379959454986305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3631379959454986305'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/more-wedding-photos_13.html' title='More Wedding Photos'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/Rzm3OgUeF3I/AAAAAAAAATM/79fwZhk2H_I/s72-c/IMG_1323.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6114263485662019910</id><published>2007-11-13T08:37:00.001-06:00</published><updated>2007-11-13T08:38:32.963-06:00</updated><title type='text'>More Wedding Photos</title><content type='html'>Kaley, Joel and Jacqui and Joel and Grandma.&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/Rzm2xwUeF0I/AAAAAAAAAS0/wWUc4GQUBqE/s1600-h/IMG_1044.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/Rzm2xwUeF0I/AAAAAAAAAS0/wWUc4GQUBqE/s200/IMG_1044.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5132334216265996098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/Rzm2yAUeF1I/AAAAAAAAAS8/vHyb2TTf0t0/s1600-h/IMG_1055.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/Rzm2yAUeF1I/AAAAAAAAAS8/vHyb2TTf0t0/s200/IMG_1055.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5132334220560963410" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6114263485662019910?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6114263485662019910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6114263485662019910' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6114263485662019910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6114263485662019910'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/more-wedding-photos.html' title='More Wedding Photos'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/Rzm2xwUeF0I/AAAAAAAAAS0/wWUc4GQUBqE/s72-c/IMG_1044.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-3757916840756998256</id><published>2007-11-09T12:59:00.000-06:00</published><updated>2007-11-09T17:06:43.088-06:00</updated><title type='text'>Baby Steps</title><content type='html'>Hey everyone! I would like to share some very exciting and encouraging things that have been happening the past couple of weeks. I am able to stand up (with assistance), and now this week we have begun to take our first steps towards walking. Basically, when I first did it, it was on a treadmill with a harnesss. My right leg works very well, and my left leg is lagging behind in strength and mobility, but it wants to work. Now we have moved on to walking continuous steps across the floor (but keep in mind it's with much assistance still - with physiotherapists etc). However, it is a HUGE step in my recovery and I am very proud! I do have video and hope to upload if I can figure out how. I would like to send my love to everyone for continued support and prayers... We are DOING IT! &lt;br /&gt;&lt;br /&gt;Much love always!!!!&lt;br /&gt;&lt;br /&gt;Joel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-3757916840756998256?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/3757916840756998256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=3757916840756998256' title='30 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3757916840756998256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3757916840756998256'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/baby-steps.html' title='Baby Steps'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>30</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8307749748678537335</id><published>2007-11-07T08:49:00.000-06:00</published><updated>2007-11-07T08:54:42.504-06:00</updated><title type='text'>Random</title><content type='html'>Last night was a blast! Thanks to an awesome guy, we got to go backstage at Modest Mouse and watch the concert. It was great! We also got to experience what band members actually think when they hear two women and a guy in a locked stall in the Men's bathroom. Let's just say it was both extremely embarrassing and completely hilarious! The week continues to be great and I am thinking of possibly adding some more therapy-type things to my already wonderful physio. If you know of other things you think might help, let me know. That's all for now.&lt;br /&gt;&lt;br /&gt;Peace&lt;br /&gt;&lt;br /&gt;Joel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8307749748678537335?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8307749748678537335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8307749748678537335' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8307749748678537335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8307749748678537335'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/random.html' title='Random'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6101191752386397380</id><published>2007-11-06T22:54:00.000-06:00</published><updated>2007-11-05T23:05:12.140-06:00</updated><title type='text'>Update!!!!</title><content type='html'>Hey everyone! It's been a good weekend with a trip home to watch the football game, and a couple of nights spent at home. I also went to see Into the Wild, a great movie, and spent a lot of time getting some r and r on the couch. Tomorrow night I am going to Modest Mouse and am looking forward to the long weekend and heading out to the beach. I will update again soon and have some more sweet pics! The Afters of the house are almost ready!&lt;br /&gt;&lt;br /&gt;Cheers!&lt;br /&gt;&lt;br /&gt;Joel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6101191752386397380?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6101191752386397380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6101191752386397380' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6101191752386397380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6101191752386397380'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/update.html' title='Update!!!!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1351544121079763012</id><published>2007-11-02T08:56:00.000-06:00</published><updated>2007-11-02T09:21:26.619-06:00</updated><title type='text'>Some quick Wedding Pics</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RytANpMf2DI/AAAAAAAAASs/T2fAYCIuBaY/s1600-h/n122501469_32156830_9275.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RytANpMf2DI/AAAAAAAAASs/T2fAYCIuBaY/s200/n122501469_32156830_9275.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5128263203832191026" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/Rys7a5Mf2BI/AAAAAAAAASc/TSY5hlB9f1I/s1600-h/n122501469_32156833_735.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/Rys7a5Mf2BI/AAAAAAAAASc/TSY5hlB9f1I/s200/n122501469_32156833_735.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5128257933907318802" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/Rys7bpMf2CI/AAAAAAAAASk/9y75_0rCf3E/s1600-h/n122501469_32156832_101.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/Rys7bpMf2CI/AAAAAAAAASk/9y75_0rCf3E/s200/n122501469_32156832_101.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5128257946792220706" /&gt;&lt;/a&gt;&lt;br /&gt;Here are a few shots of the Calgary trip thanks to Alana! Will post more as they come in. In the first pic: Alana and Josh. Second: Alana, Jacqui and Joel. Third...the boys looking a little "haggard." They were actually out on the dance floor during this photo. Again, it was a wonderful time!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1351544121079763012?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1351544121079763012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1351544121079763012' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1351544121079763012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1351544121079763012'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/some-quick-wedding-pics.html' title='Some quick Wedding Pics'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/RytANpMf2DI/AAAAAAAAASs/T2fAYCIuBaY/s72-c/n122501469_32156830_9275.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-3569726754435899221</id><published>2007-11-02T08:23:00.000-06:00</published><updated>2007-11-02T09:03:32.518-06:00</updated><title type='text'>Chillin at Home</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RyszlpMf2AI/AAAAAAAAASU/N1QD0MIyEtM/s1600-h/Photo+299.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RyszlpMf2AI/AAAAAAAAASU/N1QD0MIyEtM/s200/Photo+299.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5128249322497890306" /&gt;&lt;/a&gt;&lt;br /&gt;Just chillin with the gang at home! It's been tough getting back to Wascana after such a relaxing and peaceful time at home. But physio continues to kick my butt and motivate me all that more to keep fighting. I miss everyone and look forward to seeing all of you. I have had a busy few weeks as you can see, but it has been wonderful. I feel very lucky. &lt;br /&gt;&lt;br /&gt;Cheers! and GO RIDERS!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-3569726754435899221?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/3569726754435899221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=3569726754435899221' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3569726754435899221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3569726754435899221'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/11/chillin-at-home.html' title='Chillin at Home'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/RyszlpMf2AI/AAAAAAAAASU/N1QD0MIyEtM/s72-c/Photo+299.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-4927341466461391781</id><published>2007-10-31T13:25:00.001-06:00</published><updated>2007-10-31T13:27:46.241-06:00</updated><title type='text'>Good Times</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RyjXHZMf1-I/AAAAAAAAASE/RTam6reMM8U/s1600-h/n513960691_633349_1592.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RyjXHZMf1-I/AAAAAAAAASE/RTam6reMM8U/s200/n513960691_633349_1592.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5127584697783670754" /&gt;&lt;/a&gt;&lt;br /&gt;Group shot of everyone plus George Strombolopoulous at Hotel Sask lobby. Again, a great night! As for an update, Joel is continuing to make excellent progress and is now experimenting with some reflexology and more massages. His determination and spirit is stronger than ever and he is going to do his own post very soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-4927341466461391781?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/4927341466461391781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=4927341466461391781' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4927341466461391781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/4927341466461391781'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/good-times.html' title='Good Times'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/RyjXHZMf1-I/AAAAAAAAASE/RTam6reMM8U/s72-c/n513960691_633349_1592.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-3648763590975940927</id><published>2007-10-29T10:05:00.001-06:00</published><updated>2007-10-31T13:32:14.041-06:00</updated><title type='text'>Geminis</title><content type='html'>&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/RyjYM5Mf1_I/AAAAAAAAASM/9OpnxOAEl6o/s1600-h/n513960691_633350_191.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/RyjYM5Mf1_I/AAAAAAAAASM/9OpnxOAEl6o/s200/n513960691_633350_191.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5127585891784579058" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/RyYFrZMf17I/AAAAAAAAARs/waT_0QcyAq0/s1600-h/n714105366_1552749_8698.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/RyYFrZMf17I/AAAAAAAAARs/waT_0QcyAq0/s200/n714105366_1552749_8698.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5126791468863707058" /&gt;&lt;/a&gt;&lt;br /&gt;This weekend Joel cruised around town to the Corner Gas party, Geminis and a few sweet after-parties. Thanks to George Strombo, Damon and Joel had some of the best seats in the house. He met everyone from George, to Ron McLean, Corey Haim, George St. Pierre an a ton of other peeps. This shot is the best one and says it all. For those of you who watch Air Farce, Luba Goy and Joel are pictured here, in a brief moment between their hour-long conversation! His mask and boa are courtesy of Luba. It was a great weekend!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-3648763590975940927?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/3648763590975940927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=3648763590975940927' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3648763590975940927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/3648763590975940927'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/geminis.html' title='Geminis'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/RyjYM5Mf1_I/AAAAAAAAASM/9OpnxOAEl6o/s72-c/n513960691_633350_191.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6003373595636170909</id><published>2007-10-27T14:24:00.000-06:00</published><updated>2007-10-27T14:27:19.753-06:00</updated><title type='text'>New Look</title><content type='html'>&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/RyOfH5Mf16I/AAAAAAAAARk/zr53k9EH7rk/s1600-h/jj.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/RyOfH5Mf16I/AAAAAAAAARk/zr53k9EH7rk/s200/jj.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5126115758838896546" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RyOe2pMf15I/AAAAAAAAARc/Sou4pHhkO98/s1600-h/jjj.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RyOe2pMf15I/AAAAAAAAARc/Sou4pHhkO98/s200/jjj.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5126115462486153106" /&gt;&lt;/a&gt;&lt;br /&gt;Here is Joel's new look for the new ride! Happy Halloween!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6003373595636170909?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6003373595636170909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6003373595636170909' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6003373595636170909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6003373595636170909'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/new-look.html' title='New Look'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/RyOfH5Mf16I/AAAAAAAAARk/zr53k9EH7rk/s72-c/jj.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-2054765145434033009</id><published>2007-10-26T12:18:00.000-06:00</published><updated>2007-10-26T15:39:37.783-06:00</updated><title type='text'>New Wheels and UPdate</title><content type='html'>&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/RyJVNJMf13I/AAAAAAAAARQ/hSj2YCZIXJo/s1600-h/25-10-07_1732.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/RyJVNJMf13I/AAAAAAAAARQ/hSj2YCZIXJo/s200/25-10-07_1732.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5125753010196043634" /&gt;&lt;/a&gt;&lt;br /&gt;Joel has now purchased a new sweet maroon 1990 VW Vanagon complete with wheelchair lift and primo seating. Thank you Cal!!!! The week has been very tiring, with tons of physio and rest. Joel will be testing out a little reflexology this weekend to help with his rehab as well. He will do a post very soon and is missing everyone a lot!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-2054765145434033009?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/2054765145434033009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=2054765145434033009' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2054765145434033009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2054765145434033009'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/new-wheels-and-update.html' title='New Wheels and UPdate'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/RyJVNJMf13I/AAAAAAAAARQ/hSj2YCZIXJo/s72-c/25-10-07_1732.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5419344322189683920</id><published>2007-10-22T09:19:00.000-06:00</published><updated>2007-10-22T09:21:20.133-06:00</updated><title type='text'>Great Times</title><content type='html'>Joel is back safely at Wascana Rehab after a whirlwind vacation filled with tons of fun! We will post from him as well as some pictures very soon! But it was a great wedding and an awesome couple of days!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5419344322189683920?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5419344322189683920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5419344322189683920' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5419344322189683920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5419344322189683920'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/great-times.html' title='Great Times'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5181108086783644602</id><published>2007-10-19T00:30:00.000-06:00</published><updated>2007-10-19T00:38:46.948-06:00</updated><title type='text'>The Boys</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RxhQ3Qrnw-I/AAAAAAAAARI/72D5rlk-VPk/s1600-h/Photo+284.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RxhQ3Qrnw-I/AAAAAAAAARI/72D5rlk-VPk/s200/Photo+284.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5122933486434894818" /&gt;&lt;/a&gt;&lt;br /&gt;At long last Shane, Joel and John (creator of the blog) chillin in the hotel in Calgary. The flight was great and Joel is having a blast.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5181108086783644602?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5181108086783644602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5181108086783644602' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5181108086783644602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5181108086783644602'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/boys.html' title='The Boys'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/RxhQ3Qrnw-I/AAAAAAAAARI/72D5rlk-VPk/s72-c/Photo+284.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-9084597454212100777</id><published>2007-10-17T08:09:00.001-06:00</published><updated>2007-10-17T08:23:43.121-06:00</updated><title type='text'>The Cards</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RxYaQwrnw9I/AAAAAAAAARA/MTcjl6Rf6X0/s1600-h/Photo+270.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RxYaQwrnw9I/AAAAAAAAARA/MTcjl6Rf6X0/s200/Photo+270.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5122310501428610002" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/RxYZxgrnw8I/AAAAAAAAAQ4/sPg9lzyyXNA/s1600-h/Photo+271.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/RxYZxgrnw8I/AAAAAAAAAQ4/sPg9lzyyXNA/s200/Photo+271.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5122309964557697986" /&gt;&lt;/a&gt;&lt;br /&gt;Joel's friend Damon made Joel a little something -- Business Cards! Check 'em out! (Sorry about the photo quality!) Hard work and much progress continues at Wascana, while Joel is counting down the minutes until he gets to see his family in Calgary. This weekend will be great and a much-needed "mini-break" from rehab. But Joel isn't letting a vacation stop his progress....he has lots of extra things lined up to help him while he is gone (stretching, maybe a little accupuncture, who knows!). Anyways, will try and update the blog again tomorrow and while away at least once. As Joel says "Jump Feet First" and have a sweet day!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-9084597454212100777?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/9084597454212100777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=9084597454212100777' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/9084597454212100777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/9084597454212100777'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/cards.html' title='The Cards'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/RxYaQwrnw9I/AAAAAAAAARA/MTcjl6Rf6X0/s72-c/Photo+270.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-2265055979488093759</id><published>2007-10-14T22:19:00.000-06:00</published><updated>2007-10-15T11:37:15.156-06:00</updated><title type='text'>Hippo Party</title><content type='html'>&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/RxLvcQrnw6I/AAAAAAAAAQo/9adWowIodv8/s1600-h/hippo.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/RxLvcQrnw6I/AAAAAAAAAQo/9adWowIodv8/s200/hippo.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5121418995066979234" /&gt;&lt;/a&gt;&lt;br /&gt;Who would have thought a hang of Hippos would have the weekend energy to paint an entire house not once but twice! Now don't get me wrong, I can't use the word lazy, BUT slow movement with grace might be a better way to describe the hang that showed up. On another note, I would like to really thank ALL of you for attending the painting party. The house looks AWESOME! I even got to check out the upstairs: thanks for the lift! PS pictures of the newly remodelled house to follow in the next few days. Other big things that happened this weekend, I got to see and hold the Stanley Cup, and I discovered today, that people who drive VW vans, have secret waves to each other. Signing off on this Sunday night, and I will talk to you soon....&lt;br /&gt;&lt;br /&gt;Joel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-2265055979488093759?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/2265055979488093759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=2265055979488093759' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2265055979488093759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2265055979488093759'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/hippo-party.html' title='Hippo Party'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/RxLvcQrnw6I/AAAAAAAAAQo/9adWowIodv8/s72-c/hippo.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8260669616339036238</id><published>2007-10-14T17:17:00.001-06:00</published><updated>2007-10-15T16:22:36.227-06:00</updated><title type='text'>Jen's BDAY</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RxPoJgrnw7I/AAAAAAAAAQw/4P1xsas8-8w/s1600-h/jacqui+and+joel.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RxPoJgrnw7I/AAAAAAAAAQw/4P1xsas8-8w/s200/jacqui+and+joel.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5121692451339748274" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RxKj0wrnw5I/AAAAAAAAAQg/dVOdB4IuDzA/s1600-h/joel.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RxKj0wrnw5I/AAAAAAAAAQg/dVOdB4IuDzA/s200/joel.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5121335853090063250" /&gt;&lt;/a&gt;&lt;br /&gt;Jen's friend Tricia, Joel and Kaley out for dinner on Jen's Bday. Other photo Jacqui and Joel. Jen just turned 26 and is doing awesome. Photos are once again stolen from the site Prayers and Love for Jennifer Gabrysh on facebook. Guess we should invest in a camera!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8260669616339036238?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8260669616339036238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8260669616339036238' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8260669616339036238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8260669616339036238'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/jens-bday.html' title='Jen&apos;s BDAY'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/RxPoJgrnw7I/AAAAAAAAAQw/4P1xsas8-8w/s72-c/jacqui+and+joel.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5141740616410142528</id><published>2007-10-13T14:17:00.000-06:00</published><updated>2007-10-13T14:29:21.686-06:00</updated><title type='text'>Just Another Day</title><content type='html'>&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/RxEpDQrnw4I/AAAAAAAAAQY/Dw1tE6D6NH4/s1600-h/Photo+265.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/RxEpDQrnw4I/AAAAAAAAAQY/Dw1tE6D6NH4/s200/Photo+265.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5120919387291239298" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RxEosArnw2I/AAAAAAAAAQI/6d2vGG5lAwo/s1600-h/Photo+260.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RxEosArnw2I/AAAAAAAAAQI/6d2vGG5lAwo/s200/Photo+260.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5120918987859280738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/RxEosQrnw3I/AAAAAAAAAQQ/TgrrKeTy6f8/s1600-h/Photo+259.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/RxEosQrnw3I/AAAAAAAAAQQ/TgrrKeTy6f8/s200/Photo+259.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5120918992154248050" /&gt;&lt;/a&gt;&lt;br /&gt;It's just another day in Joel's life. Ya know, hanging out with the Stanley Cup at the Ruby. And this isn't the replica, this is the REAL deal, spelling mistakes and all. The way to tell is by the bottom of the Cup. The replica does not have the logo. Joel and Brent (his buddy from work in the middle picture) were just some of the lucky few who got to actually HOLD it, thanks to Mike, the Keeper of the Cup! He  is also proud to say that he got to see his cousin Drew Miller's name on it first hand.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5141740616410142528?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5141740616410142528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5141740616410142528' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5141740616410142528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5141740616410142528'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/just-another-day.html' title='Just Another Day'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/RxEpDQrnw4I/AAAAAAAAAQY/Dw1tE6D6NH4/s72-c/Photo+265.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-5092213476797914618</id><published>2007-10-13T10:26:00.000-06:00</published><updated>2007-10-13T14:28:06.585-06:00</updated><title type='text'>Update</title><content type='html'>Hey everyone,&lt;br /&gt;&lt;br /&gt;Today is the day much painting will be goin on at Joel's house. If you have a chance call him or stop by! So far everything looks great and Hippo Beach represtatives have truly represented. This has been a great week and everyone's in great spirits. Joel has been doing excellent and is truly a champion! Take care for now and keep checkin back here....things we can promise: Pictures of Joel with a Special Guest and a blog from Joel.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-5092213476797914618?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/5092213476797914618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=5092213476797914618' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5092213476797914618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/5092213476797914618'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/update_13.html' title='Update'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-7566061209769687432</id><published>2007-10-09T08:05:00.000-06:00</published><updated>2007-10-09T09:00:57.320-06:00</updated><title type='text'>Family Photo</title><content type='html'>&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/RwuLzgrnw1I/AAAAAAAAAQA/_LF7S1Oq5QQ/s1600-h/joel.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/RwuLzgrnw1I/AAAAAAAAAQA/_LF7S1Oq5QQ/s200/joel.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5119339118499185490" /&gt;&lt;/a&gt;&lt;br /&gt;Group shot Me, Kathy, and Hannah. She is so cute. I also just wanted to remind everyone that if you are still thinking those good thoughts, I have been feeling them FULL-ON! Some wonderful things have been happening, so thank you and keep it up!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-7566061209769687432?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/7566061209769687432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=7566061209769687432' title='16 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7566061209769687432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7566061209769687432'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/family-photo.html' title='Family Photo'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/RwuLzgrnw1I/AAAAAAAAAQA/_LF7S1Oq5QQ/s72-c/joel.jpg' height='72' width='72'/><thr:total>16</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-1901620995276406987</id><published>2007-10-08T22:49:00.000-06:00</published><updated>2007-10-09T10:02:09.853-06:00</updated><title type='text'>Happy Thanksgiving</title><content type='html'>I hope everyone has had a wonderful weekend full of family, friends and food. I think we all expect to gain a little bit of weight this weekend, loooove the turkey. (FYI my mom told me that she has seen a ninety pound turkey) On a skinnier note, therapy great this week with some additions of pool time and weight lifting. I've got an updated wheelchair something more sweet and metallic like (with a clock - don't ask why). Big thanks to the Cibart family for lending us their summer cruiser (a VW van)! On friday I took my first trip back to work to visit the guys at the sound stage and see what the movie Walled In looks like. Saturday I went to the beach for thanksgiving supper, Sunday I enjoyed anothing thanksgiving supper in the city and today was round three for me!  &lt;br /&gt;  On a sadder note, my cousin Matt passed away and I would appreciate it if everyone would join in a moment of silence to send thoughts and prayers to our cousin Matt and his family. &lt;br /&gt;  Missing you all, Joel.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-1901620995276406987?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/1901620995276406987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=1901620995276406987' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1901620995276406987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/1901620995276406987'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/happy-thanksgiving.html' title='Happy Thanksgiving'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-831184061220511788</id><published>2007-10-04T08:29:00.001-06:00</published><updated>2007-10-04T08:34:25.784-06:00</updated><title type='text'>Update!</title><content type='html'>It's been a few days since we posted so sorry about that! Joel has had a busy week so far. He went in the pool and did water rehabilitation; got a smaller and lighter chair which is again being traded up for another one; and continues to impress during  physio. He has also had a few nights out on the town. He has been to the Imax and to Viet Thai. And last night it was Jen's 26th birthday, so a bunch of people, including Joel went to Tepanyaki's to celebrate. It's getting easier to get out now too with access to the Wascana Van Kaley's super-speed at getting Joel in and out of the van! This weekend he may try and get out to the beach again for Thanksgiving. But Joel will be posting an update soon and looks forward to seein you guys!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-831184061220511788?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/831184061220511788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=831184061220511788' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/831184061220511788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/831184061220511788'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/10/update.html' title='Update!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-8266043629527671061</id><published>2007-09-28T22:28:00.000-06:00</published><updated>2007-09-29T19:20:28.894-06:00</updated><title type='text'>Day 69</title><content type='html'>Hey everyone,&lt;br /&gt;&lt;br /&gt;This week has been fantastic. I got my beard back, and I got a new ride. I can wheel a lot further now, and I am starting some extra weight lifting at the gym to help out with that. I also get some time to display my speedo in the pool. Oh yeah! Hope to keep seein all you and we will be planning a big get together in the next few weeks, so stay tuned! &lt;br /&gt;&lt;br /&gt;Cheers!&lt;br /&gt;Joel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-8266043629527671061?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/8266043629527671061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=8266043629527671061' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8266043629527671061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/8266043629527671061'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/09/day-69.html' title='Day 69'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-7497779974225314649</id><published>2007-09-26T22:28:00.001-06:00</published><updated>2007-09-27T13:19:02.335-06:00</updated><title type='text'>The REAL Before Pics</title><content type='html'>Check out the real BEFORE pics. We will post the AFTER ones very soon! Sorry to disappoint but the green room is no longer green and the pink is gone too. I also got rid of the flowers on the cupboards. Actually, pretty much got rid of the whole kitchen! Can't wait to post updated photos soon. The work has been amazing!&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/Rvs4PgrnwzI/AAAAAAAAAPw/MV9YKBxOT88/s1600-h/IMG_0101.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/Rvs4PgrnwzI/AAAAAAAAAPw/MV9YKBxOT88/s200/IMG_0101.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5114743640931418930" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_dXxABcID6VE/Rvs3wQrnwxI/AAAAAAAAAPg/eOjizEstc3I/s1600-h/IMG_0103.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_dXxABcID6VE/Rvs3wQrnwxI/AAAAAAAAAPg/eOjizEstc3I/s200/IMG_0103.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5114743104060506898" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_dXxABcID6VE/Rvs3wgrnwyI/AAAAAAAAAPo/Le5twliNvmE/s1600-h/IMG_0104.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_dXxABcID6VE/Rvs3wgrnwyI/AAAAAAAAAPo/Le5twliNvmE/s200/IMG_0104.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5114743108355474210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Danny and the boys, and some girls too, also built a deck on the front and are using a previous one from Corner Gas on the back, and fixed up the entire basement. Again, much thanks!&lt;br /&gt;&lt;br /&gt;We also ripped up all the old carpets and took off all the old wallpaper.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-7497779974225314649?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/7497779974225314649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=7497779974225314649' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7497779974225314649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/7497779974225314649'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/09/real-before-pics.html' title='The REAL Before Pics'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_dXxABcID6VE/Rvs4PgrnwzI/AAAAAAAAAPw/MV9YKBxOT88/s72-c/IMG_0101.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-631872897120932995</id><published>2007-09-26T22:28:00.000-06:00</published><updated>2007-09-26T22:49:26.662-06:00</updated><title type='text'>The Crew</title><content type='html'>&lt;a href="http://bp0.blogger.com/_dXxABcID6VE/Rvs2EArnwwI/AAAAAAAAAPY/a0Wr6XVk05A/s1600-h/IMG_0152.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_dXxABcID6VE/Rvs2EArnwwI/AAAAAAAAAPY/a0Wr6XVk05A/s200/IMG_0152.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5114741244339667714" /&gt;&lt;/a&gt;&lt;br /&gt;Here are some of the great people helpin out at the house! Thanks guys!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-631872897120932995?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/631872897120932995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=631872897120932995' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/631872897120932995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/631872897120932995'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/09/crew.html' title='The Crew'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_dXxABcID6VE/Rvs2EArnwwI/AAAAAAAAAPY/a0Wr6XVk05A/s72-c/IMG_0152.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-6217186280227758891</id><published>2007-09-23T19:15:00.000-06:00</published><updated>2007-09-23T19:24:01.618-06:00</updated><title type='text'>Another fabulous weekend!</title><content type='html'>I had an incredible Friday night at the steak dinner fundraiser at the beach. Much love goes out to all who attended, supported and enjoyed. A special thanks to Kim, Brenda and Debbie who made everything happen Friday night! I had a great time.&lt;br /&gt; Saturday afternoon we went to the rider game, I want to thank Jim Hopson for the tickets and his generousity with everything this weekend. I had a chance to get out Saturday night on the town a little bit, enjoyed everyones company and seeing people I hadn't seen for a while. I got some good quality family time in as well.  House renos have continued and I hope to have some updated pictures soon. &lt;br /&gt;  Hope everyone has a good week. &lt;br /&gt;Bye for now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-6217186280227758891?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/6217186280227758891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=6217186280227758891' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6217186280227758891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/6217186280227758891'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/09/another-fabulous-weekend.html' title='Another fabulous weekend!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-2649664828822913093</id><published>2007-09-21T10:24:00.000-06:00</published><updated>2007-09-21T10:27:31.399-06:00</updated><title type='text'>Hot Wheels</title><content type='html'>&lt;a href="http://bp3.blogger.com/_dXxABcID6VE/RvPwOwrnwuI/AAAAAAAAAPI/Wi88M3zZOYI/s1600-h/n122100607_30102320_4213.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_dXxABcID6VE/RvPwOwrnwuI/AAAAAAAAAPI/Wi88M3zZOYI/s200/n122100607_30102320_4213.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5112694138372342498" /&gt;&lt;/a&gt;&lt;br /&gt;Stole this pic from Jen's facebook group! Good shot of two of them when we all went to see Superbad... which was super awesome!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-2649664828822913093?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/2649664828822913093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=2649664828822913093' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2649664828822913093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/2649664828822913093'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/09/hot-wheels.html' title='Hot Wheels'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_dXxABcID6VE/RvPwOwrnwuI/AAAAAAAAAPI/Wi88M3zZOYI/s72-c/n122100607_30102320_4213.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2654387276493593244.post-725276270282657784</id><published>2007-09-21T09:01:00.000-06:00</published><updated>2007-09-21T11:42:01.259-06:00</updated><title type='text'>Beach Party Reminder!</title><content type='html'>Just a reminder that Baldy's Beach Bar will be crazy tonight! There are already 250 tickets sold to this awesome night of steaks, drinks and good times. Event kicks off at 6 pm tonight and goes until 10, but the bar is open all night. If you dont have tickets yet there are still a few available! It's only $25 and all proceeds go to Joel who will also be the Guest of Honour.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2654387276493593244-725276270282657784?l=weheartjoel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://weheartjoel.blogspot.com/feeds/725276270282657784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2654387276493593244&amp;postID=725276270282657784' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/725276270282657784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2654387276493593244/posts/default/725276270282657784'/><link rel='alternate' type='text/html' href='http://weheartjoel.blogspot.com/2007/09/beach-party-reminder.html' title='Beach Party Reminder!'/><author><name>Joel and Family</name><uri>http://www.blogger.com/profile/11605409303855697639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry></feed>
