Hello all! Life is good. I have been busy getting back to the gym for workouts. Progress forward!! I am working out with a family friend who owns 'Adrenaline', a personal training studio. I am also back at Wascana Rehab a couple days a week for physio and occupational therapies. Workouts are strong, intense and exactly what is pushing my body to gain strength.
In my down time I have been at the lake soaking up the sun and enjoying the weather. All to soon will winter be here. Nothing else to add at this point as this is my current routine. Thanks to all for their kind words and encouragement and I hope everyone is well.
Go RIDERS!
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3 comments:
Salut Joel!
Good to see that you keep getting stronger and stick to your goal. Way to go!
You are lucky the sun is in Saskatchewan and you can enjoy it... because here in Montreal, it rains pretty much every day!
Keep the good work and inspiration!
Mireille
Glad you're still making progress Joel!
How's things?
Kathy H.
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