Round 2 begins!

Well, plans came together very last minute and at the time of this post I have been down in California for a whole week already. What a great feeling leaving the snow behind. I know I will be eating those words when I return mid November, but I will be enjoying the sun, the beach and flip flops, for at least another few weeks.

I have had 4 solid workouts back at PW and below is a short clip of a few familiar exercises.

I have already noticed differences from my last visit in that I have increased endurance to complete my workouts and I also have energy left for the rest of the day.

Fun Fact: Timing is everything

Leonardo DiCaprio spotted at Warner Bros.

Martha Stewart spotted at Costco.

Welcome to fall..

The summer finished up stronger then it started. Weather wise, definitely, but physically I bounced back pretty good. My energy is returning. My schedule remained the same, physio twice a week, intertwined with gym workouts three days a week. I am still progressing, but like a slug or turtle Made it out to the beach most weekends. I have started the process of getting my drivers license back. Many steps are to be taken, but I have been told 'that we will find a way to make it happen'. You won't see me on the road anytime soon though. Maybe in the golf cart around the beach.

I am planning my next trip to California! Hopefully all the details will fall into place. I will keep you posted.

Hope everyone is well.