Tuesday, December 30, 2008

Great achievement involves great risk!

I hope the holidays have been great for everyone. Merry Christmas and a happy new year!

I wanted to make a small addition to the last post that I did about broken wheelchair that I had. Here is a picture of the Savior!

The last few weeks have been very good at the gym and rehab has been going well. We are still seeing good gains throughout my whole body. all in So below is the latest video from my training. In this video we are doing kneelups and I have 20 pounds of weight hanging on my arms.



Sunday, December 7, 2008

WELCOME BACK.....

Hello to all! I know its been a while, so I apologize for that! It has been a very busy last couple months. I was in Toronto at the beginning of Nov. for a national SCI Conference. Very informative and interesting to see where research is headed in Canada on SCI. Although the majority of the info was geared towards new injuries it showed good post-injury potential. It keeps my hopes up.

Last weekend we were in Buffalo, New York to catch some Sabres hockey games. It was great getting family together and a trip like that is always a ton of fun. We had a mishap with my wheelchair - having a flat tire getting off the plane, so I spent my weekend unable to get it fixed leaving me in the "comforts" of a rickety beast of a chair.

The gym and physio have been pretty good. We have had some struggles with my upper body but my core and lower body have been consistently stronger with each workout. We have been attempting to work on endurance walking so below is a small caption of one of my latest walks. My record so far is 218 metres without stopping.

Here is a look at that attempt.