.... some core work
... balancing squats with some assistance. They have me attached to springs only helping with balance - working on standing up more straight.
Wednesday, June 4, 2008
Strength...
Its been another great week down here in cali. Have been touring the area lately, covering a lot of miles seeing some great sights. Will have a few snapshots to follow soon, but here is the latest from pw.
.... some core work
... balancing squats with some assistance. They have me attached to springs only helping with balance - working on standing up more straight.
.... some core work
... balancing squats with some assistance. They have me attached to springs only helping with balance - working on standing up more straight.
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3 comments:
Miss ya!
jenna
Looking good Joel! Keep up the good work.
Cindy & Kerry
the Hippo Beach Spokesman
Like Damon said - the beach misses you. As for his missing whiskey - a fool and his whiskey are soon parted.... actually Damon stood in for you at the launching of the piers and hoists. He did a fine job but screamed like a little girl when he discovered the effects of ice cold water on parts of the anatomy. We're talking major shrinkage. Once again Shane was in charge and once again we completed the task in spite of this. The Calgary and Swift Current contingents were missing .... again.
Some of us have just returned from a week long spiritual retreat up north. After an intense week of cleansing myself and communing with nature I believe I came in touch with my real inner self and discovered what everyone else has been alluding to all these years - I'm kind of a jerk. Oh well tough s***.
Anyhow upon our return we are once again amazed by your progress. As you may know I once dabbled in boxing and am willing to give you my old boxing shoes. My sponsors insisted in putting their advertising on the soles of these shoes - something about they would get the greatest exposure here. Besides, as you know, I'm a lover not a fighter. No that isn't it either; well I'm sure I'm something.
Hang in there We'd love to see you at Butler's or the Bluebird upon your return.
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