A short afternoon jaunt...

We have stepped up the intensity of walking recently to two sessions a day, a walk in the morning and then a brief jaunt in the afternoon. I have added video below of one of the most recent afternoon sessions. I won't however, tell you about the most recent 'floor' exercises I was trying out this week... lets just say - if you are going to fall, do it with style.  Not to worry though, it turned into a learning experience - I never realized I could do my stretches on the ground - who needs an adjustable bed anyways!  

Here is the latest afternoon jaunt in the parallel bars.  Enjoy!