Here we have a video from Monday's workout session. My trainers have started to push me a little more into doing my exercises standing up so we are working really hard on balance. The other video is just riding the bike - I tend to stay later after workouts to ride the bike for 15 or 20 minutes.
7 comments:
Nice moves on the bike joel, you look great!
Fabulous Joel. You look absolutely fabulous.
So proud for you.
Kim
Great Job!!! Keep up the intensity!!!
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hey Joel,
I havent logged on for a while and I am amazed and in awe of the progress you have made since I last checked!!! You are incredible and I am so happy for you!
I think judging by how well you are doing I am still holding onto the fact that one day I WILL see you surfing here in Australia!!
Keep up the good work my friend!
Love from across the ocean,
Clare xoxo
You look amazing. I am heading to the beach tomorrow (biking out i hope). Can't wait till you are back out there.
You are doing so good Joel. I knew you would. I am so proud of you. Wascana is not the same without you- I have no where to hide. Take care and keep it up. Chelsea
Cannot express how amazed I am by you. Your progress is unbelievable...and you just keep going strong. I havn't checked out the blog in awhile but PW looks intense. Nothing you cannot take though.
I just wanted to let you know that I was thinking about you and I am pulling for you every day that you are there at PW.
You rock! I miss ya, but love seeing you rock the world around you. -Ju
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